Uta Pippig

Uta Pippig (born 7 September 1965) is a retired German long-distance runner, and the first woman to officially win the Boston Marathon three consecutive times (1994–1996). She also won the Berlin Marathon three times (1990, 1992 and 1995); the 1993 New York City Marathon; represented Germany at the Olympic Games in 1992 and 1996, and won a bronze medal at the 1991 World 15km Road Race Championship. Her marathon best of 2:21:45 set in Boston in 1994, made her the third-fastest female marathon runner in history at that time.

Career The daughter of two physicians, Pippig was born in Leipzig and began running at the age of 13 while a citizen of the former East Germany. She finished 14th in the marathon at the 1987 World Championships in Rome. In university, she was a medical student at the Humboldt University Berlin and when the Berlin Wall came down in November 1989, she continued her studies at the Freie University of Berlin. After passing her final exams, she chose to re-focus her attention exclusively on running professionally. She left East Germany in 1990 before the German reunification. She won the Eurocross meeting in Luxembourg that year.

Pippig's results on the track at 10,000 meters, include finishing sixth at the 1991 World Championships, seventh at the 1992 Olympic Games, and ninth at the 1993 World Championships. She also won a bronze medal at the 1991 World 15 km Road Race Championship. She held the half marathon world record for close to two years with a time of 67:58 she ran in Kyoto 1994.

Pippig won the 1994 Boston Marathon in a lifetime best of 2:21:45, which at the time put her third on the world all-time list behind Ingrid Kristiansen and Joan Benoit. , the time still ranks her second on the German all-time list behind Irina Mikitenko. Pippig won the 1996 Boston Marathon in the midst of ischemic colitis. This was incorrectly attributed to menstruation.. Eileen McNamara's. At the 1996 Olympic Games, she dropped out of the marathon after 22 miles, having led earlier in the race.

In 2006, Pippig founded Take The Magic Step to provide health information and charitable support to individuals and to organizations that promote wellness and education. In 2005, she was named to the board of advisors of the MIT Agelab in Massachusetts. In 2008, Pippig and her Take The Magic Step business consultant Michael Reger created the Take The Magic Step Foundation to provide financial and logistical support to organizations that promote education, fitness, and health. The foundation's mission is to improve the lives of underprivileged children through organizations already established to help others. The foundation supports organizations such as SOS Outreach in Colorado, the Louisa May Alcott Orchard House in Massachusetts, and the Kinderhilfe e.V. charity in Pippig's hometown of Petershagen, Germany. Since 2020 Pippig is part of the curatorium of Children for a better World e.V. Her recent program Run for Children brought the Berlin Marathon and Children for a better World together to help children in Berlin.

In 2012 Pippig began her international speaking series, Running To Freedom. The series explores the value of freedom to individuals and society, and includes Pippig's own history of her journey to freedom. In 2016 Pippig began writing columns for the German newspaper Die Welt, and then for the German running magazine Laufzeit & Condition. In 2017, Pippig became the running expert and spokesperson for the Berlin Marathon.

In 2022 Pippig became a Kripalu yoga teacher studying with the Kripalu Center for Yoga and Health in Massachusetts. She added an Āyurveda yoga (2025) and meditation teacher (2023) certifications with the same institute. Pippig is working as a public speaker and yoga and meditation teacher sharing her mental approach which has evolved since she started as a young athlete. Her seminars and sessions include Mindful Walking, Yoga and Running, and Loving/Kindness Meditation added to her overall teachings of longevity, fitness, and health.

The Dismissed Case With the DLV In 1998, an out-of-competition drug test found Pippig had an elevated ratio of testosterone to epitestosterone, and the German Athletics Federation attempted to ban her for two years. Pippig contested the finding on the grounds that her testosterone levels were normal, and that the elevated ratio was due to a low level of epitestosterone from a long battle with chronic bowel disease and other factors. This claim was supported by a variety of independent medical experts, and a German arbitration court dismissed the case.

Achievements

Personal bests 5000 metres - 15:04.87 (1991) 10,000 metres - 31:21.36 (1992) Half-marathon - 67:58 (1995) Marathon - 2:21:45 (1994)