Tara Flood

Tara Flood (born 1966) is a retired British Paralympic swimmer who competed in three Paralympic Games and winning seven medals. She was born without her forearms. She is now a disability rights activist.

Personal life Flood was born in Preston, Lancashire and was discriminated by her grandmother who often insulted her mother by saying "look what Sally's given birth to" which emotionally affected both Tara and her mother. Her mother had a nervous breakdown when Tara was two days old and was heavily sedated.

She attended a residential special school at sixteen months to her sixteenth birthday in East Sussex.

Swimming career Flood's first experiences of being in the pool was when she was two or three years old, she was thrown into the pool and described "those of us that literally bobbed to the surface were just sort of like, oh great, let's really sort of get on, and those that didn't were just sort of pulled out".

Flood began swimming aged five at her residential school where she took swimming lessons with other children who had similar disabilities to her. She began swimming competitively aged twelve then attended the 1984 Summer Paralympics in New York City aged thirteen.

Disability rights activism Flood works in London at Hammersmith & Fulham Council as a disability activist and worked in various disability rights charities in the city. She was also involved with the UN Convention on the Rights of Persons with Disabilities and is campaigning to get the Convention fully implemented.