About Zemgus Girgensons
Born 1994. Zemgus Girgensons is a Latvian ice hockey player.
Zemgus Girgensons (born 5 January 1994) is a Latvian professional ice hockey player who is a forward for the Tampa Bay Lightning of the National Hockey League (NHL). He was selected in the first round, 14th overall, in the 2012 NHL entry draft by the Buffalo Sabres. With this selection, Girgensons became at that time the highest-drafted Latvian in NHL history, 16 spots higher than previous highest selection, Sandis OzoliΕΕ‘, in 1991. Girgensons was voted to the NHL All-Star Game in 2015.
Playing career Girgensons began playing hockey in EVHS hockey school and was coached by former Dinamo Riga player Edmunds VasiΔΌjevs. He played in Latvian minor and youth leagues.
Junior In 2009, Girgensons moved to North America and played in the Eastern Junior Hockey League (EJHL) for the Green Mountain Glades. The next season, he moved to the United States Hockey League (USHL) and played for the Dubuque Fighting Saints. In 2011, he became a USHL champion with the Fighting Saints, and he also participated in the USHL All-Star Game. In the 2011β12 season, his last as a junior, Girgensons was named as the captain of the Fighting Saints.
Professional
Buffalo Sabres
Girgensons entered his draft eligibility year as a projected first-round draft pick. He was selected by the Buffalo Sabres in the first round, 14th overall. The Sabres had already used their own first-round pick, selecting Mikhail Grigorenko 12th overall, but traded a first-round (21st overall) pick (from Nashville), which Calgary used to select Mark Jankowski, and a second-round (42nd overall) pick, to move up seven spots to draft Girgensons. Before attending the Sabres' prospects' summer camp, Girgensons had committed to going to the University of Vermont Catamounts of the National Collegiate Athletic Association (NCAA); however, he signed a professional contract with the Sabres on 13 July 2012, which forfeited his NCAA eligibility.
Girgensons began the 2012β13 season in the American Hockey League (AHL) with the Rochester Americans. He had a slow start to the season and, at the beginning of 2013, he suffered an injury from a late hit by Richard PΓ‘nik of the Syracuse Crunch. However, he finished the season strongly, scoring three goals in the Americans' first-round defeat in the Calder Cup playoffs.
After scoring three goals and adding one assist in five preseason games, Girgensons began the 2013β14 season in the NHL with the Sabres. He scored his first career NHL goal in the Sabres' season opener against Jimmy Howard of the Detroit Red Wings on 2 October 2013.
Girgensons was the runaway leader in fan voting for the 2015 All-Star Game, buoyed in large part by votes from his native Latvia.
On 1 September 2016, Girgensons, as a restricted free agent re-signed with the Sabres, agreeing to a one-year, $1.15 million contract extension. The following season, on 17 August 2017, Girgensons re-signed with the Sabres again, agreeing to a two-year contract worth $3.2 million
On 5 July 2019, Girgensons signed a one-year, $1.6 million contract extension with the Sabres. He posted 12 goals during the 2019β20 season, the second-highest goal total of his career and enjoyed success playing alongside Johan Larsson and Kyle Okposo, a line dubbed "The Roarin' 20's" by fans due to the trio's jersey numbers. On 8 October 2020, Girgensons opted to forgo free agency and signed a three-year, $6.6 million contract extension with the Sabres.
On 4 January 2021, a day before his 27th birthday, Girgensons sustained a lower-body injury during a training camp scrimmage ahead of the 2020β21 season and had to be helped off the ice. It was revealed on 6 January, that he suffered a hamstring injury and had undergone successful surgery to correct it. It effectively ruled him out for the season.
Prior to the start of the 2021β22 season, the Sabres named Girgensons one of two alternate captains, along with Kyle Okposo, as Jack Eichel was stripped of the captaincy prior to the season due to injury.
On 20 June 2023, he signed a one-year contract with the Sabres.
Tampa Bay Lightning On 1 July 2024, Girgensons became a free agent for the first time in his career following his first 10 NHL seasons with the Sabres. He was promptly signed to add forward centre depth on a three-year, $2.55 million contract with the Tampa Bay Lightning.
International play Girgensons participated at the 2012 World Junior Ice Hockey Championships as a member of the Latvian junior team and at the 2010 IIHF World U18 Championships. He made his senior national team debut in 2013 World Championships against the United States and scored his first international goal against Slovakia. He also was suspended for one game for spearing Branislav Mezei in the first period of the match in retaliation for an earlier hit.
On 7 January 2014, it was announced that Latvia head coach Ted Nolan had included Girgensons on his national team roster for the 2014 Winter Olympics. Girgensons scored his first Olympic goal in Latvia's third tournament game, coming versus Sweden off of a power play goal against Henrik Lundqvist.
Girgensons has played for Latvia in the 2013 IIHF World Championship, 2014 IIHF World Championship, 2016 IIHF World Championship and 2017 IIHF World Championship.
Personal life Girgensons comes from an ice hockey family. His father, Aldis Girgensons, played as defenceman for RTU Hanza Riga, and is the general manager of East Hokkaido Cranes of the Asia League Ice Hockey (ALIH) and led the team to victory in the All-Japan Championship in December 2020.
Girgensons and his wife have three children.
Career statistics
Regular season and playoffs
Regular seasonPlayoffs Season Team League GP G A Pts PIM GP G A Pts PIM 2009β10 Green Mountain Glades EmJHL 19 17 12 29 6 β β β β β 2009β10 Green Mountain Glades EJHL 42 28 29 57 19 2 0 2 0 2 2010β11 Dubuque Fighting Saints USHL 51 21 28 49 46 11 3 5 8 8 2011β12 Dubuque Fighting Saints USHL 49 24 31 55 69 2 2 2 4 0 2012β13 Rochester Americans AHL 61 6 11 17 28 3 3 0 3 0 2013β14 Buffalo Sabres NHL 70 8 14 22 14 β β β β β 2014β15 Buffalo Sabres NHL 61 15 15 30 25 β β β β β 2015β16 Buffalo Sabres NHL 71 7 11 18 20 β β β β β 2016β17 Buffalo Sabres NHL 75 7 9 16 18 β β β β β 2017β18 Buffalo Sabres NHL 71 7 8 15 26 β β β β β 2018β19 Buffalo Sabres NHL 72 5 13 18 17 β β β β β 2019β20 Buffalo Sabres NHL 69 12 7 19 10 β β β β β 2021β22 Buffalo Sabres NHL 56 10 8 18 27 β β β β β 2022β23 Buffalo Sabres NHL 80 10 8 18 14 β β β β β 2023β24 Buffalo Sabres NHL 63 8 6 14 21 β β β β β 2024β25 Tampa Bay Lightning NHL 82 2 4 6 47 5 0 0 0 0 2025β26 Tampa Bay Lightning NHL 74 9 11 20 31 7 0 0 0 4NHL totals 844 100 114 214 270 12 0 0 0 4
International
Awards and honours Award Year RefUSHL All-Star Game 2011 Clark Cup champion 2011 First All-Star Team 2012 NHL All-Star Game 2015 Latvia Rising Star of the Year Award 2013
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Important facts
People in Zemgus Girgensons's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Zemgus Girgensons's
Frequently asked questions
Who is Zemgus Girgensons?
Latvian ice hockey player
When was Zemgus Girgensons born?
Zemgus Girgensons was born on 5 January 1994 in Riga.
What is Zemgus Girgensons's occupation?
Zemgus Girgensons is an ice hockey player.
What nationality is Zemgus Girgensons?
Zemgus Girgensons is Latvian.
Sources & further reading
Β· Wikipedia: Zemgus Girgensons
Cite this page
APA: Biography.guide. (2026). Zemgus Girgensons. https://biography.guide/zemgus-girgensons/
MLA: "Zemgus Girgensons." Biography.guide, https://biography.guide/zemgus-girgensons/.
Chicago: "Zemgus Girgensons." Biography.guide. https://biography.guide/zemgus-girgensons/.
Data last updated: 2026-09-20 Β· Spot an error? Report a correction.
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