About Sam Foley
Born 1986. Sam Foley is a British association football player.
Samuel Robert Foley (born 17 October 1986) is a professional footballer who plays as a midfielder for club Chester. Born in England, he represented the Republic of Ireland at youth level.
A former Republic of Ireland youth international, he began his career at Cheltenham Town. Though he played on loan at Bath City, he left Cheltenham in 2008 without making a first-team appearance. He then spent a year with Kidderminster Harriers, who in turn loaned him on to Redditch United and Newport County. He joined Newport in June 2009 and helped them to win the Conference South title in 2009β10 and to the 2012 FA Trophy final. He returned to the English Football League with Yeovil Town in July 2012. He played in the club's 2013 League One play-off final victory that took them into the Championship. He lost his first-team place in the 2013β14 season and joined Shrewsbury Town on loan before winning Yeovil's Player of the Year award in the 2014β15 season as the club dropped into League Two. He joined Port Vale in June 2015 and left after two seasons to join Northampton Town in May 2017, where he would remain for another two seasons. He joined Scottish club St Mirren in August 2019 and was named the club's Player of the Year for the 2019β20 season. He spent the second half of the 2020β21 season at Motherwell, before returning to England with Tranmere Rovers in July 2021. He joined Barrow in July 2022, where he was named interim manager in March 2026. He resumed his playing career at Chester four months later.
Career Early career Foley signed a two-year professional contract with Cheltenham Town in 2006. However, he spent much of time at Whaddon Road out injured with osteitis pubis and never made a first-team appearance for the "Robins". He spent part of the 2007β08 season on loan at Conference South Bath City. He scored two goals in seven appearances for the "Romans".
In August 2008, he signed a one-year contract with Kidderminster Harriers after impressing manager Mark Yates during a trial spell. He was sent out on loan to Conference North side Redditch United in October 2008. He scored two goals in seven games and "Reds" manager Gary Whild wanted an extended loan spell, but Foley was recalled to Kidderminster in December. He went on to spend the second half of the 2008β09 season on loan at Conference South club Newport County, scoring four goals in 14 appearances. He left Aggborough without making a first-team appearance for the Harriers after rejecting a new contract offer.
Newport County In June 2009, Foley was signed by Newport County manager Dean Holdsworth. Foley was immediately a regular in the team, filling all midfield and forward roles at various times, but mostly played as a supporting striker alongside Craig Reid. In the 2009β10 season, County were crowned Conference South champions with a record of 103 points, 28 points ahead of second-place Dover Athletic. He remained a key player in the 2010β11 season, scoring five goals in 44 games as Newport posted a ninth-place finish in the Conference Premier. Three of his goals came on 11 October, in a 4β1 win over Fleetwood Town at Highbury Stadium, in what was new manager Justin Edinburgh's first win at the club. On 12 May, Foley played at Wembley Stadium in the 2012 FA Trophy final, which Newport lost 2β0 to York City. He scored 12 goals in 49 appearances during the 2011β12 season and rejected the offer of a new contract at the end of the season.
Yeovil Town Foley signed a one-year contract with League One club Yeovil Town in July 2012. On 14 August, Foley made his Yeovil debut in the League Cup in a 3β0 victory over Colchester United, and scored his first competitive goal for the side on 4 September in a 3β0 Football League Trophy win at Bristol Rovers. On 19 May, Foley played in the 2013 League One play-off final as Yeovil beat Brentford 2β1 to secure promotion to the Championship. In total he scored seven goals in 51 appearances in the 2012β13 campaign, mostly from left-wing. He signed a new two-year contract in June 2013.
He played just nine times in the 2013β14 season as the "Glovers" were relegated out of the Championship. On 7 March 2014, Foley joined League One side Shrewsbury Town on an initial one-month loan. After making nine appearances for the "Shrews", Foley was recalled to Huish Park on 16 April. With Yeovil back in League One Foley was restored to the first-team for the 2014β15 campaign and featured 45 times, mainly in central midfield, as the club suffered a second successive relegation. He rejected the offer of a new contract in the summer in favour of a move to remain in League One. He said he aimed to secure a regular first-team place in central midfield. He went on to score six goals in 50 appearances throughout the 2015β16 season, and was also the club's penalty-taker, converting two of four penalty kicks. Manager Rob Page played him both in central midfield and on the left side of midfield throughout the campaign, and told the media that Foley was "outstanding" in both roles.
He remained a key player under new manager Bruno Ribeiro. He missed just two of the opening 15 league games of the 2016β17 season, being named on the EFL Team of the Week after providing two assists in a 3β1 win over Scunthorpe United at Vale Park on 27 August. However, he was forced to undergo surgery on a long-standing ankle injury in October. He returned to training after a three-month recovery spell. In February 2017, he was praised by caretaker manager Michael Brown for playing despite being below full fitness during a difficult period for the club. He scored his first goal of the season in a crucial 2β1 home win against relegation rivals Shrewsbury Town on 17 March.
Northampton Town In May 2017, Foley rejected the offer of a new contract at Port Vale to remain in League One on a two-year contract with Northampton Town; the move reunited him with former Newport manager Justin Edinburgh. Port Vale manager Michael Brown said that Port Vale had offered a better wage than Northampton, but Foley had wanted to play at as high a level as possible. He lost his first-team place under new manager Jimmy Floyd Hasselbaink and scored three goals in 28 appearances for the "Cobblers" as the club were relegated at the end of the 2017β18 season. He scored two goals in 40 appearances in the 2018β19 campaign, maintaining his first-team place under first Dean Austin and then Keith Curle, before he was released on 6 May.
St Mirren On 1 August 2019, Foley signed a two-year deal with Scottish Premiership side St Mirren. He stepped in as the "Saints" team captain during the absence of Stephen McGinn and Kyle Magennis in January. He went on to win the vote for the PDE St Mirren Player of the Year award for the 2019β20 season; he said that "I've won a few awards throughout my career though and I see them as a reward for hard work on and off the pitch. When you get to my age it's about a love of the job and football is my trade. You need to have a willingness and desire to work hard." He played 15 games in the first half of the 2020β21 season before being benched.
Motherwell On 29 January 2021, Foley signed for Motherwell on a contract until the end of the 2020β21 season. A back injury meant that he featured just five times for the "Steelmen", feeling that due to the team's form that he "wasn't in a position to knock on the manager's (Graham Alexander) door". After spending a long time on the sidelines he admitted to thinking "god I hope I remember how to play this game!" He was released by Motherwell at the end of the season.
Tranmere Rovers Foley signed a one-year contract with League Two club Tranmere Rovers on 22 July 2021, with manager Micky Mellon citing his "experience, leg power and he is a great athlete". In October, he was described as "an instrumental figure for Rovers" as the team put together a run of form to reach the top six. He ended the 2021β22 season with four goals in 45 appearances, though Tranmere missed out on the play-offs on the final day.
Barrow Foley signed a one-year contract with fellow League Two club Barrow on 21 June 2022, with the player joining the club on the expiration of his Tranmere contract in July. He featured 44 times throughout the 2022β23 campaign. He made 48 appearances across the 2023β24 campaign, scoring four goals, but was released in the summer. However, on 27 June, the club announced that Foley had agreed a new one-year deal.
Foley made his 100th Barrow appearance on 28 September 2024, in a 2β0 defeat at Gillingham. He made 39 appearances in the 2024β25 season, scoring four goals. He sustained a torn tendon in his thigh in August 2025 and underwent an operation to fix it. He returned to action in March 2026, saying "hopefully I can contribute on and off the pitch now". During his time injured, the cub had rotated managers from Andy Whing to Neil McDonald to Paul Gallagher and then to Dino Maamria. Foley was released after the club's relegation out of the Football League.
Chester On 10 July 2026, Foley signed a one-year deal with National League North club Chester.
Managerial career On 11 March 2026, Foley was appointed as Barrow's interim manager until the end of the 2025β26 season following the sacking of Maamria, with the Bluebirds sitting outside the relegation zone on goal difference only with 11 matches remaining. Foley became the fifth man to take charge of Barrow in a 'revolving door' season. On 2 May, following a 1β2 defeat to Newport County, Barrow were relegated from League Two. He defended his players efforts and said that the squad had been overwhelmed by a sense of negativity.
Career statistics Playing statistics
Honours Newport County Conference South: 2009β10 FA Trophy runner-up: 2011β12
Yeovil Town Football League One play-offs: 2013
Individual Yeovil Town Player of the Year (Western Gazette): 2014β15 St Mirren Player of the Year: 2019β20
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Important facts
People in Sam Foley's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Sam Foley's
Frequently asked questions
Who is Sam Foley?
Footballer (born 1986)
When was Sam Foley born?
Sam Foley was born on 17 October 1986 in St Albans.
What is Sam Foley's occupation?
Sam Foley is an association football player.
What nationality is Sam Foley?
Sam Foley is British.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Sam Foley. https://biography.guide/sam-foley-association-football-player/
MLA: "Sam Foley." Biography.guide, https://biography.guide/sam-foley-association-football-player/.
Chicago: "Sam Foley." Biography.guide. https://biography.guide/sam-foley-association-football-player/.
Data last updated: 2026-09-20 Β· Spot an error? Report a correction.
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