Ryleigh Heck
American field hockey player (born 2004)
About Ryleigh Heck
Born 2004. Ryleigh Heck is an American field hockey player and indoor hockey player.
Ryleigh Anne Heck (born March 30, 2004) is an American college field hockey player for the North Carolina Tar Heels. She has won two NCAA championships with the Tar Heels, in 2022 and 2023, and was named the NFHCA national player of the year in 2023.
High school career
Heck was a three-time All-American and three-time state champion at Eastern Regional High School in New Jersey. She played alongside her senior sister Kara as a freshman in 2018, scoring 44 goals as the team became undefeated Tournament of Champions winners. She had been a center midfielder on her club team but was moved to center forward during her first season at Eastern. She totaled 78 goals in 25 games as a sophomore in 2019, as the team finished runners-up in the Tournament of Champions. She scored 76 goals in 14 games in the abbreviated 2020 season, when the state playoffs were not held. She was named the USA Today Field Hockey Player of the Year. As a sophomore in 2023, she led the team in scoring with 34 points on 13 goals and 8 assists, finishing the season with the winning goal of the title game penalty shootout in the 2023 NCAA tournament. She earned All-ACC and All-American first-team honors, the NFHCA National Player of the Year award, and the Honda Sports Award as the country's best player. She won gold with the national under-21 team at the 2023 Women's Junior Pan American Championship and competed at the 2023 Women's FIH Hockey Junior World Cup.
Personal life
Heck was raised in Shamong, New Jersey and now resides in Ocean City, New Jersey, the youngest of four children of Roy and Kerry Heck. Her father and her brother Jordan played college basketball at Stockton University; her mother played for James Madison's field hockey and lacrosse teams and coached Heck's last high school season; her brother Andrew played football at Ursinus College; her sister, Kara, played field hockey at Boston College and graduated in May 2024 and now plays field hockey at Rutgers University while attending Graduate School. Heck trained with the WC Eagles field hockey club.
Don’t just read it —
keep it.
Full-length biographies made to live with: read them, listen on the way to work, watch them tonight.
- E-book
- Audio
- Video
Instant download · yours to keep · every purchase keeps this site free
Important facts
People in Ryleigh Heck's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Ryleigh Heck's
Frequently asked questions
Who is Ryleigh Heck?
American field hockey player (born 2004)
When was Ryleigh Heck born?
Ryleigh Heck was born on 30 March 2004.
What is Ryleigh Heck's occupation?
Ryleigh Heck is a field hockey player and indoor hockey player.
What nationality is Ryleigh Heck?
Ryleigh Heck is American.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Ryleigh Heck. https://biography.guide/ryleigh-heck/
MLA: "Ryleigh Heck." Biography.guide, https://biography.guide/ryleigh-heck/.
Chicago: "Ryleigh Heck." Biography.guide. https://biography.guide/ryleigh-heck/.
Data last updated: 2026-09-20 · Spot an error? Report a correction.
Page generated 2026-09-27 05:28 UTC