Phumlile Ndzinisa

Phumlile Sibonakele Ndzinisa (born 21 August 1992) is a Swazi sprinter. A national record holder in multiple events, her main achievements were top-8 placement in four events at African continental championships.

She was born in Lobamba, Hhohho District. For her first international competition, she borrowed running shoes.

In the run-up to the 2012 Olympic Games, Phumlile Ndzinisa competed in the South African championships and then in the 2012 African Championships (both 200 and 400 metres). She followed with her first international medals in 2013; gold in the 200 and silver in the 400 metres at the African Southern Region Athletics Championships.

After largely missing the 2017 season, Ndzinisa competed at the 2018 Commonwealth Games, the 2018 African Championships (100 and 200 metres) and the 2019 African Games (100 and 200 metres). Competing in 2020 and 2021,

Her personal best times are all Swazi records; 11.35 seconds in the 100 metres, achieved in May 2016 in Forbach; 23.47 seconds in the 200 and 53.02 seconds in the 400 metres, both achieved at the 2015 African Games in Brazzaville.