About Nick Paul
Born 1995. Nick Paul is a Canadian ice hockey player.
Nicholas Paul (born March 20, 1995) is a Canadian professional ice hockey player who is a forward for the Toronto Maple Leafs of the National Hockey League (NHL). He was selected by the Dallas Stars in the fourth round, 101st overall, of the 2013 NHL entry draft. He has also played for the Tampa Bay Lightning and Ottawa Senators.
Early life Paul was born on March 20, 1995, in Mississauga, Ontario, to parents Ellwood and Melinda. He holds dual citizenship between Canada and the United States due to his mother being an American citizen of Puerto Rican and Mexican descent. Growing up, his father and half brother Christopher built a backyard rink for Paul and his older brother Jesse to use for practice. As a youth, Paul was friends with Max Domi and attended Toronto Maple Leafs games with him.
Playing career Junior While growing up in Mississauga, Paul played minor midget hockey for the Mississauga Chargers of the Greater Toronto Hockey League (GTHL). During his 2011β12 season with the Chargers, Paul scored three goals and two assists for five points. While standing at only 5-foot-6 during his Ontario Hockey League (OHL) draft eligibility year, Paul tallied four goals and 25 points in 37 games. Despite failing to be drafted into the OHL in his first year of eligibility, Paul was later selected by the Brampton Battalion, (later the North Bay Battalion) as an overaged player. After his first season with the Battalion, where he scored 12 goals and 28 points, Paul was selected 101st overall by the Dallas Stars in the 2013 NHL entry draft. This continued throughout the season as he accumulated 37 goals and 29 assists through 58 regular-season games under coach Stan Butler. As such, he helped lead the team to the OHL's Eastern Conference Finals against the Oshawa Generals. Throughout the post-season, Paul maintained a four-game goal scoring streak and was tied for second in goal scoring with nine through 15 games. Following the playoffs, Paul's NHL rights were traded by the Stars on July 1, 2014, along with Alex Chiasson, Alex Guptill, and a 2015 second-round pick, to the Ottawa Senators in exchange for Jason Spezza and Ludwig Karlsson.
Paul re-joined the Battalion for his final season in the OHL during the 2014β15 season. By December, he had accumulated 19 goals and 34 points through 27 regular-season games and subsequently signed a three-year entry-level contract with the Senators on December 20, 2014. Upon joining the Senators for their 2015 development camp, he measured at and . He recorded his first career NHL goal on February 24, 2016, in a 4β1 win over the Edmonton Oilers.
On July 16, 2018, Paul signed a one-year contract extension with the Senators.
On July 2, 2019, Paul re-signed with the Senators for another season. Paul struggled to break into Ottawa's lineup under coach Guy Boucher. At the end of the 2019 training camp, Paul was placed on waivers but went unclaimed and was assigned to the Senators AHL affiliate, the Belleville Senators. Paul became a regular NHL player during the 2019β20 season, setting a new high in games played in the NHL with 56.
After Erik Gudbranson was traded away by the Senators during the 2020β21 season, Paul was named an alternate captain. That season Paul established himself as one of the team's top penalty killers. Paul was named the Senators' nominee for the NHL's Bill Masterton Memorial Trophy at the end of the season.
Tampa Bay Lightning On March 20, 2022, just a day before the trade deadline, Paul was traded by Ottawa to the Tampa Bay Lightning in exchange for Mathieu Joseph and a 2024 fourth-round draft pick. He scored his first goal as a Lightning on March 22 versus the Carolina Hurricanes. Paul made his Stanley Cup playoff debut in the first round series against the Toronto Maple Leafs. Paul helped the Lightning advance to the Stanley Cup Finals for their third successive season and contributed with 5 goals and 9 points through 23 games before losing to the Colorado Avalanche.
On July 1, 2022, Paul opted to forego free-agency in agreeing to a seven-year, $22.05 million contract extension to remain with the Lightning. Paul helped the Lightning to the playoffs again during the 2022β23 season. They faced the Maple Leafs in the first round again and with Toronto leading the series 3β1 and the Lightning facing elimination in Game 5, Paul scored the game-winning goal to keep the Lightning in the series. However, the Maple Leafs eliminated the Lightning in the following game.
Toronto Maple Leafs On July 1, 2026, Paul was traded to the Toronto Maple Leafs in exchange for Dennis Hildeby, a 2027 fourth round draft pick, and a 2028 third round draft pick.
International play
Paul made his international debut for Canada with the national junior team at the 2015 World Junior Ice Hockey Championships. He finished the tournament with three goals in seven games to help Canada win a gold medal.
Paul was chosen to represent Team Canada again at the senior level for the 2021 IIHF World Championship. Paul scored at 6:26 of the first overtime in the gold medal game against Finland to give Canada its 21st all-time gold medal.
Following the Tampa Bay Lightning's ouster in the first round of the 2024 Stanley Cup playoffs, Paul again joined Team Canada for the 2024 IIHF World Championship.
Career statistics
Regular season and playoffs Regular season Playoffs Season Team League GP G A Pts PIM GP G A Pts PIM 2011β12 Mississauga Chargers OJHL 9 3 2 5 4 β β β β β 2012β13 Brampton Battalion OHL 66 12 16 28 21 5 0 1 1 0 2013β14 North Bay Battalion OHL 67 26 20 46 39 22 12 6 18 10 2014β15 North Bay Battalion OHL 58 37 29 66 49 15 7 8 15 6 2015β16 Binghamton Senators AHL 45 6 11 17 10 β β β β β 2015β16 Ottawa Senators NHL 24 2 3 5 6 β β β β β 2016β17 Binghamton Senators AHL 72 15 22 37 30 β β β β β 2016β17 Ottawa Senators NHL 1 0 0 0 0 β β β β β 2017β18 Belleville Senators AHL 54 14 13 27 40 β β β β β 2017β18 Ottawa Senators NHL 11 1 0 1 0 β β β β β 2018β19 Belleville Senators AHL 43 16 23 39 29 β β β β β 2018β19 Ottawa Senators NHL 20 1 1 2 4 β β β β β 2019β20 Ottawa Senators NHL 56 9 11 20 24 β β β β β 2019β20 Belleville Senators AHL 3 1 3 4 0 β β β β β 2020β21 Ottawa Senators NHL 56 5 15 20 19 β β β β β 2021β22 Ottawa Senators NHL 59 11 7 18 22 β β β β β 2021β22 Tampa Bay Lightning NHL 21 5 9 14 17 23 5 4 9 6 2022β23 Tampa Bay Lightning NHL 80 17 15 32 33 6 1 0 1 2 2023β24 Tampa Bay Lightning NHL 82 24 22 46 27 5 2 0 2 6 2024β25 Tampa Bay Lightning NHL 76 22 19 41 30 5 2 0 2 2 2025β26 Tampa Bay Lightning NHL 51 7 8 15 32 6 0 0 0 4 NHL totals 537 104 110 214 214 45 10 4 14 20
International Year Team Event Result GP G A Pts PIM 2015 Canada WJC 7 3 0 3 2 2021 Canada WC 10 2 2 4 4 2024 Canada WC 4th 10 3 3 6 4 Junior totals 7 3 0 3 2 Senior totals 20 5 5 10 8
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Important facts
People in Nick Paul's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Nick Paul's
Frequently asked questions
Who is Nick Paul?
Canadian ice hockey player (born 1995)
When was Nick Paul born?
Nick Paul was born on 20 March 1995 in Mississauga.
What is Nick Paul's occupation?
Nick Paul is an ice hockey player.
What nationality is Nick Paul?
Nick Paul is Canadian.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Nick Paul. https://biography.guide/nick-paul-ice-hockey-player/
MLA: "Nick Paul." Biography.guide, https://biography.guide/nick-paul-ice-hockey-player/.
Chicago: "Nick Paul." Biography.guide. https://biography.guide/nick-paul-ice-hockey-player/.
Data last updated: 2026-09-20 Β· Spot an error? Report a correction.
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