About Martin Lel
Born 1978. Martin Lel is a Kenyan marathon runner, long-distance runner and athletics competitor.
Martin Kiptolo Lel (born 29 October 1978) is a Kenyan professional long distance and marathon runner. He won the London Marathon in 2005, 2007, and 2008, the New York City Marathon in 2003 and 2007 and the Great North Run in 2007 and 2009. His personal best time, , is 2:05:15, which he ran in the 2008 London Marathon setting a course record. Lel is coached by Claudio Berardelli and lives in the Rift Valley region of Kenya.
Lel ran his first marathons in 2002: he failed to finish at the Prague Marathon, but in his first finish he managed to claim second in the Venice Marathon. He won Lisbon Half Marathon in 2003, 2006 and 2009, was the gold medalist at the 2003 IAAF World Half Marathon Championships, and won the Portugal Half Marathon in 2005. He made his Olympic debut for Kenya at the 2008 Beijing Olympics and came fifth in the marathon.
He beat Samuel Wanjiru to win the inaugural edition of the Rock ‘n’ Roll Mardi Gras Marathon in 2010. In August 2010, he ran at the Falmouth Road Race and took third place. After almost 3 years without running a marathon, he participated in the 2011 London Marathon as a replacement for Samuel Wanjiru, who was originally invited to run, but he still placed second with a time of 2:05:45, out-sprinting Patrick Makau at the finish line. He ran the 15K Saint Silvester Road Race at the end of the year, but was beaten into fourth place. Lel entered two races the year after: he was runner-up again at the 2012 London Marathon (finishing in 2:06:51) and was victorious at the Portugal Half Marathon with a time of 61:28 minutes.
His brother, Cyprian Kimurgor Kotut, followed in his footsteps as a marathon runner and won the 2016 Paris Marathon.
Competition record
International competitions
Road races
Don’t just read it —
keep it.
Full-length biographies made to live with: read them, listen on the way to work, watch them tonight.
- E-book
- Audio
- Video
Instant download · yours to keep · every purchase keeps this site free
Important facts
People in Martin Lel's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Martin Lel's
Frequently asked questions
Who is Martin Lel?
Kenyan marathon runner
When was Martin Lel born?
Martin Lel was born on 29 October 1978 in Kapsabet.
What is Martin Lel's occupation?
Martin Lel is a marathon runner, long-distance runner and athletics competitor.
What nationality is Martin Lel?
Martin Lel is Kenyan.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Martin Lel. https://biography.guide/martin-lel/
MLA: "Martin Lel." Biography.guide, https://biography.guide/martin-lel/.
Chicago: "Martin Lel." Biography.guide. https://biography.guide/martin-lel/.
Data last updated: 2026-09-23 · Spot an error? Report a correction.
Portrait: Wikimedia Commons · author & licence
Page generated 2026-09-27 05:04 UTC