Mal Benning

Malvind Singh Benning (born 2 November 1993) is an English professional footballer who plays as a left-back.

Benning began his career with Walsall and had loan spells with Evesham United and York City. He made his debut in the English Football League at Walsall in November 2012 and went on to feature 53 times in total before signing with Mansfield Town in May 2015. He spent six seasons with Mansfield, making 251 appearances in all competitions. He signed with Port Vale in June 2021 and helped the club to win promotion out of League Two via the play-offs in 2022. He transferred to Shrewsbury Town in August 2023, where he remained for three years.

Early and personal life Benning, whose parents are Indian Sikhs, was born in West Bromwich, West Midlands. He was educated at Queen Mary's Grammar School and is a Liverpool supporter. Speaking in 2023, he said he attended gurdwara prayers at least twice a week.

He was named on Kick It Out's new advisory board in June 2021; Benning had been targeted for racist abuse on Twitter in January 2020, which was reported to the police by the Professional Footballers' Association. However, Benning stated that other than that he had "not experienced much 'racism' as one of very few Asian players in the professional game" (0.25% of the 3,700 professional players in 2020 were British Asian). He and his father started MJBENN Ltd, a bridging lending firm, in 2021.

Club career Walsall

Benning started his career with Walsall, progressing through the youth system from the under-8 side. He played as a midfielder before gaining weight and being moved to left-back in his early teenage years. He made his first-team debut for Walsall at the Bescot Stadium on 6 November 2012, in a 4–1 defeat to Scunthorpe United in League One, coming on as a substitute for James Chambers. He went on to start seven games and make four substitute appearances in the 2012–13 season. He claimed another goal in a 3–2 defeat at Stevenage the following month and ended the 2013–14 season with 15 starts and three appearances from the bench.

Benning joined League Two club York City on 22 January 2015 on a one-month loan, with manager Russ Wilcox looking to provide competition for the ever-present Femi Ilesanmi. He made his debut in a 1–1 home draw with Burton Albion two days later Having made nine appearances He made 13 starts and 11 substitute appearances for Walsall in the 2014–15 season, Benning was released in May 2015.

Mansfield Town Benning signed for League Two club Mansfield Town on 22 May 2015. He suffered a cruciate knee ligament injury in October 2015 and was out of action for four months; he tested his recovery from the injury by tackling a brick wall. Manager Adam Murray had initially worried that Benning could be ruled out for the whole of the 2015–16 season. Still, it transpired that no surgery was necessary to repair the damage as 12 weeks in a brace was sufficient to allow the body to heal itself. He signed a new contract of undisclosed length in May 2016, having scored four goals from 33 games.

He signed a new one-year contract in February 2018. However, he was sent off in a 1–0 defeat to Accrington Stanley at Field Mill on 31 March, a lack of discipline which caused him to be criticised by newly appointed manager David Flitcroft. He scored a winning goal against local rivals Chesterfield on 14 April, which earned him the nickname "Sir Mal" from supporters.

Benning featured 55 times over the course of the 2018–19 season, missing just one league game. Flitcroft was sacked after the defeat, though Benning said that he was ready to focus on football again after returning from holiday in Mexico and that he and the rest of the squad had had positive meetings with new manager John Dempster. However, the new season went poorly and Dempster was replaced by Graham Coughlan in December. Benning played 39 games in the 2019–20 season, which saw Mansfield finish 21st on points per game after the season was curtailed early due to the COVID-19 pandemic in England. However, he would regain his first-team spot and earned praise for his consistency from manager Nigel Clough in January. On 27 April 2021, it was announced that he would leave Mansfield to "seek a new challenge" with the decision made "amicably and mutually", having made 251 appearances in a six-year stay at the club. He stated that "one massive regret is to not have been able to help get the club promoted"; he was the 18th highest appearance maker in the club's history at the time of his departure.

Port Vale

On 28 June 2021, Benning agreed a one-year contract with Port Vale, to begin on 1 July; he was signed to compete with fellow new arrival Dan Jones. He was dropped to the bench after James Gibbons returned from injury, but came on as a half-time substitute to score his first goal at Vale Park in a 3–1 win over Barrow on 16 October. He was limited to 17 league starts in the 2021–22 campaign, but would score the winning penalty kick in the penalty shoot-out victory over Swindon Town in the play-off semi-finals. He started in the play-off final at Wembley Stadium and scored Vale's final goal as they secured promotion with a 3–0 victory over former club Mansfield Town; Michael Baggaley of The Sentinel wrote that Benning was "excellent" and he "set up Harratt's opener, went close to scoring in the first half then confirmed Vale's victory with a sliding volley for the third five minutes from time". He signed a new one-year contract in June 2022.

He enjoyed an excellent run of form at the start of the 2022–23 season, maintaining a first-team place despite competition for the left-wing-back position from Dan Jones, Liam McCarron and Thierry Small, whilst Chris Hussey was allowed to leave the club. Speaking in December, manager Darrell Clarke said that Benning "has defended very, very well; it hasn't been one of his main strengths but he has been good going forward, he has added that to his game and been ultra-consistent". He did though lose his first-team place to Sammy Robinson as the club's form tailed off in the second half of the campaign. His stay with the club was automatically extended by a year after he triggered an appearance-based clause. However, director of football David Flitcroft said that he "wouldn't get the regular game time that he would hope for and that a move away from Vale Park would be in his best interest".

Shrewsbury Town On 3 August 2023, Benning joined League One side Shrewsbury Town on a one-year deal. He was voted as Shrewsbury's Player of the Month for January 2024. He was initially in and out of the first XI under Matthew Taylor before establishing himself as a regular starter under new manager Paul Hurst. He was named as the club's Player of the Month for January 2024 and impressed Hurst with his link-up play with midfielder Jordan Shipley. He again won the award for February and ended the 2023–24 season with 46 appearances to his name. He signed a new two-year deal in May 2024 after settling in well following a slow start at the New Meadow.

He scored his first goal in over a year in unusual circumstances when his 60-yard free-kick bounced over Blackpool goalkeeper Harry Tyrer on 4 December 2024. He reached his 400th career league appearance in the 2024–25 season. The campaign ended in relegation, however, as the club cycled between three managers – Paul Hurst, Gareth Ainsworth and Michael Appleton. He reached his 500th career appearance in professional football in February 2026. He had been frozen out of the first-team under Appleton, before returning under new manager Gavin Cowan, who described the achievement as "Incredible. It reflects the gentleman that he is, the professional that he is, and the player that he is". It was confirmed on 24 April, that Benning would depart the club upon the expiry of his contract at the end of the season.

International career Benning stated his desire to represent the India national team in August 2015, but said he was unable to as the nation's strict rules on eligibility meant he would have first to give up his British passport and get an Indian passport.

Style of play Benning is an attacking left-back, who is also able to play at left wing-back. He has pace and good crossing ability, also boasting good free kick and volleying skills. League One

2012–13 League One

2013–14 League One

2014–15 League One

46!!2!!3!!0!!3!!1!!1!!0!!53!!3 Evesham United (loan) 2011–12 Southern LeaguePremier Division

York City (loan) 2014–15 League Two

2016–17 League Two

2017–18 League Two

2018–19 League Two

2019–20 League Two

2020–21 League Two

214!!9!!11!!0!!7!!0!!19!!1!!251!!10

2021–22 League Two

2022–23 League One

65!!2!!3!!0!!2!!1!!10!!3!!80!!6

2023–24 League One

2024–25 League One

2025–26 League Two

99!!3!!5!!0!!4!!0!!8!!1!!116!!4

438!!16!!22!!0!!16!!2!!38!!5!!514!!23

Honours Port Vale EFL League Two play-offs: 2022