Magnus Midtbø

Magnus Rognan Midtbø (born 18 September 1988) is a Norwegian rock climber, former competition climber, and YouTube video blogger. He was born in Bergen, Norway. He retired from competition climbing in 2017.

Climbing career

Rock climbing

Midtbø started climbing in 2000 at 12 years of age after his mother enrolled him in a class. After just one year of climbing, he won the Norwegian Youth Championship, and a year later, in 2002, he on-sighted his first sport climbing route Øgletryne at the Sageveggen rock wall, near Bergen.

In August 2010, he completed the route Ali Hulk sit start extension in Rodellar, Spain. The first ascent was made by in 2007. The grade was initially proposed at , but was later downgraded to 9a+/b, and then further to in 2023.

Competition climbing

In 2006, Midtbø won the World Youth Championships in Beijing, China. After graduating from high school in 2007, Midtbø moved to Innsbruck, Austria, where he trained with other leading competition climbers including David Lama, Jakob Schubert, and Anna Stöhr. Midtbø was particularly impressed by Lama.

Midtbø retired from competitive climbing in May 2016, saying: "I still get motivated just by climbing. I think some people need a specific goal, but I’ve never felt like I needed one. I mean it sounds really cheesy, I know. 'I just love climbing. I love being in the nature. I love the feeling of feeling free,' but it is like that you know. I don’t know. I like the whole lifestyle, I like travelling, I like climbing, I like trying hard, and most of all, I like the feeling of feeling really fit and strong, the feeling of being able to climb anything."

Media career Midtbø runs an eponymous YouTube channel, which has over 3.6 million subscribers as of August 2026.

In 2013, Magnus Midtbø participated in a German TV show Der Deutsche Meister (the German Champion) as the international contestant in the Reckstangenklettern (salmon ladder) challenge. Midtbø beat the German contestant.

In 2016, Midtbø was criticized for publishing a picture of himself hanging off the Trolltunga rock formation in Norway. He was wearing a safety harness but local police officers were concerned the stunt might inspire others to replicate it without taking proper safety precautions.

In January 2020, Midtbø represented Team Europe in American Ninja Warrior: USA vs. The World.

In 2021, Midtbø competed in the 12th season of the reality show , where he finished third. In 2022, he also competed in the first season of , the Norwegian version of The Traitors, in which he was banished during the finale.

In 2022, Midtbø uploaded one of his most viral videos where he documented his experience free solo climbing with Alex Honnold.

In December 2024 and February 2025, Midtbø released two videos filmed with the French Foreign Legion. In the first he took part in the unit's mountain commando selection alongside serving candidates. He finished outside the time limit on the initial timed run but recorded the best result among participants on the 27-kilometre march. In the second he joined recruits during the closing phase of their basic training, completing sea swims, obstacle courses and a via ferrata course, and was presented with a medal at the ceremony marking the end of the selection. Midtbø described himself as the "first civilian" to receive the award, adding that he would be "first and last".

Personal life

His sister, Hannah Midtbø (born 1990), is also a professional climber. She won the Nordic Championships (NM) in the lead climbing discipline in 2006

Rankings

World Games World Games record: Discipline 2013 Cali Lead 3

Number of medals in the IFSC Climbing World Cup IFSC Climbing World Cup Lead Season Gold Silver Bronze Total2011 1 12012 1 1 Total 0 0 2 2

USA Climbing USA Climbing Discipline 2010 2011 Lead 1 1

IFSC Climbing World Youth Championships IFSC Climbing World Youth Championships

Scandinavia Nordic champion 7 years in a row (2005–2011) Norwegian champion 11 years in a row (2005–2015)