Lyn Sprules

Lyn Sprules (born 11 September 1975) is an English retired hammer thrower.

Biography Sprules became a double British hammer throw champion after winning the British AAA Championships titles at the 1996 AAA Championships and 1997 AAA Championships.

Sprules represented England in the hammer throw event, at the 1998 Commonwealth Games in Kuala Lumpur, Malaysia and the following year in 1999 regained the AAA title for her third success.

Sprules personal best throw is 63.96 metres, achieved in August 2000 in Bedford. This places her fourth on the British outdoor all-time list, behind Lorraine Shaw, Shirley Webb and Zoe Derham.

International competitions