Kristin Harila
Norwegian-North Saami mountaineer (born 1986)
About Kristin Harila
Born 1986. Kristin Harila is a Norwegian mountaineer, motivational speaker and cross-country skier.
Kristin Harila (born 28 March 1986) is a Norwegian mountaineer and former cross-country skier. During 2022–2023, she set multiple speed records for the ascent of all 14 eight-thousanders with climbing partner Tenjen Sherpa. On 27 July 2023, she and Tenjen set the new world record for the fastest ascent of all 14 8000m peaks in 92 days.
Climbing career
First Record Attempt (2022) In 2022, Kristin Harila began her first attempt to climb the 14 highest mountain peaks in the world. She first reached the summit of Annapurna on 28 April. Mount Everest and Lhotse were the fourth and fifth mountains. On 22 May, she summited both peaks, setting a new record in moving between the peaks in less than 8.5 hours. She summited the 12th mountain in the attempt, Manaslu, on 22 September. With over 5 weeks remaining to set a new world record, the attempt was halted by COVID-19 restrictions.
During the attempt, Harila also set the world record in climbing the world's five highest mountains, Mount Everest, K2, Kanchenjunga, Lhotse and Makalu, in 69 days. A crucial part of her team was her climbing partner, Tenjen Lama Sherpa.
On 26 April 2023, Harila and Tenjen summited Shishapangma, marking the start of Harila's second attempt. During the expedition, Harila and her team summited Mount Everest and Lhotse on the same day, beating her own record from the year before, this time moving between the two peaks in approximately 8 hours.
Harila and Tenjen summited K2, the 14th and final mountain of the expedition, on 27 July 2023, and by doing so set a new world record for fastest ascent of all 14 eight-thousanders in 92 days. The previous record was held by Nirmal Purja, who summited the mountains in 6 months and 6 days.
Accident on K2 Whilst ascending K2 in 2023, Harila and her team found a man, Muhammad Hassan, hanging upside down in the bottleneck-section of the mountain in the middle of the night. He was a porter for Lela Peak Expeditions, a Pakistani guiding company, and was not a part of Harila’s team. Harila insisted that she and her team did everything they could to save Hassan, who later perished, but pressed on due to precarious conditions. Although the Pakistani government later determined in an official report that no one was to be blamed for the accident, Lela Peak Expeditions was banned from operating in Pakistan for two years following the event.
Everest Triple Crown (2026)
On the 27th of May, Harila became the first female mountaineer to complete a feat dubbed the 'Everest Triple Crown', which involves reaching the summit of Mount Everest, Lhotse and Nuptse. She also intended to become the first person to complete this challenge without the use of supplemental oxygen, but ultimately decided to use the aid during her ascent of Lhotse due to high winds. Everest and Nuptse were climbed without supplemental oxygen. She completed the Everest Triple Crown over the course of ten days.
Lama Sherpa Foundation On 7 October 2023 several climbers were caught in an avalanche on Shishapangma in China. It was later confirmed that Tenjen Lama Sherpa perished in the avalanche. Harila established the Lama Sherpa Foundation in memory of her climbing partner. The goal of the foundation is to continue working for the causes Tenjen was passionate about, including increasing awareness and resources to porters, guides, cooks and other workers that support mountaineering expeditions in the Himalayas.
Other activities As a cross-country skier, Harila placed 24th and 25th in the Norwegian championships in 2006. She represented the club IL Polarstjernen.
Personal life Harila is Northern Saami.
Awards European Adventurer of the Year 2022
Expeditions
2015 Mount Kilimanjaro, Tanzania, 5,895m Lobuche East, Nepal, 6,119m Lhotse, Nepal. 8,516m – 23 May 2021 – World record for the fastest woman to summit Everest and Lhotse, 12 hours. Ama Dablam, Nepal, 6,812m Island Peak, Nepal, 6,165m Dhaulagiri I 8,167m – 8 May 2022 Kanchenjunga 8,586m – 14 May 2022 Mount Everest 8,848m – 22 May 2022 Lhotse 8,516m – 22 May 2022 – World record for the fastest woman to summit Everest and Lhotse, 9 hours and 5min. Makalu 8,481m – 27 May 2022 Nanga Parbat 8,126m – 1 July 2022 K2 8,611m – 22 July 2022 Broad Peak 8,051m – 28 July 2022 Gasherbrum II 8,035m – 8 August 2022 Gasherbrum I 8,080m – 11 August 2022 Manaslu 8,163m – 22 September 2022
2023
Shishapangma 8,027m – 26 April 2023 Cho Oyu 8,188m – 3 May 2023 Makalu 8,481m – 13 May 2023 Kangchenjunga 8,586m – 18 May 2023 Mount Everest 8,848m – 23 May 2023 Dhaulagiri I 8,167m – 29 May 2023 Annapurna I 8,091m – 5 June 2023 Manaslu 8,163m – 10 June 2023 Nanga Parbat 8,126m – 26 June 2023 Gasherbrum II 8,035m – 15 July 2023 Gasherbrum I 8,080m – 18 July 2023 Broad Peak 8,051m – 23 July 2023 K2 8,611m – 27 July 2023
2024
Attempted solo, unsupported speed record from Hercules Inlet to the South Pole which Harila called off after an injury.
2025
Vinson – 4 January 2025 Carstensz Pyramid – 21 October 2025
2026
Nuptse 7,861m – 17 May 2026 (Without supplemental oxygen) Lhotse 8,516m – 21 May 2026 Everest 8,848m – 27 May 2026 (Without supplemental oxygen)
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Important facts
People in Kristin Harila's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Kristin Harila's
Frequently asked questions
Who is Kristin Harila?
Norwegian-North Saami mountaineer (born 1986)
When was Kristin Harila born?
Kristin Harila was born on 28 March 1986 in Vestre Jakobselv.
What is Kristin Harila's occupation?
Kristin Harila is a mountaineer, motivational speaker and cross-country skier.
What nationality is Kristin Harila?
Kristin Harila is Norwegian.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Kristin Harila. https://biography.guide/kristin-harila/
MLA: "Kristin Harila." Biography.guide, https://biography.guide/kristin-harila/.
Chicago: "Kristin Harila." Biography.guide. https://biography.guide/kristin-harila/.
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