About Josh Helps
Born 1994. Josh Helps is a rugby union player.
Josh Helps (born 22 December 1994) is a retired Welsh rugby union player. He played for the Scarlets as a second rower.
Helps made his Quins debut as an 18-year-old against rivals Llanelli RFC. However, it was not until the 2015-16 season that he became a regular for the Quins, when he made 25 appearances - 23 of those were starts.
Helps was part of the Scarlets squad. He made his debut in a friendly against the Bedford Blues.
During the 2022–2023 season, Helps retired from professional rugby to pursue a career in finance. He will however still play semi-professionally for Carmarthen Quins.
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Important facts
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Frequently asked questions
Who is Josh Helps?
rugby player
When was Josh Helps born?
Josh Helps was born on 22 December 1994 in Narberth.
What is Josh Helps's occupation?
Josh Helps is a rugby union player.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Josh Helps. https://biography.guide/josh-helps/
MLA: "Josh Helps." Biography.guide, https://biography.guide/josh-helps/.
Chicago: "Josh Helps." Biography.guide. https://biography.guide/josh-helps/.
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