About John Flanagan
Born 1975. John Flanagan is an American triathlete and swimmer.
John Flanagan (born July 17, 1975, in Honolulu) is a male freestyle swimmer from the United States who specialized in middle distance and Open water distance events. He swam for Honolulu's exceptional Punhou School Swim Team where he was a three-time state champion in the 200 and 500-meter freestyle. After swimming for Auburn University, he won a 5 Km gold team medal at the 1998 World Aquatics Championships in Perth, Australia. He competed in and placed well in a number of USA Swimming National Championships through 2001, winning a 10 Km event at Daytona Beach in 2001, and receiving several second places in 5 Km events. In 2000, he won Hawaii's Surf and Sea North Shore Challenge, and was a five-time winner of the Waikiki Roughwater Challenge. In July 2010, he placed fourth in the 10 Km swim at the World Competitions in Fukuoka, Japan with a time of 2:01:6.5.
High school swimming
He attended and swam for the Punahou School in Honolulu, Hawaii beginning as a Freshman around 1990, where he was coached by John Meister. Punahou was an established, pricey, private college preparatory school near the University of Hawaii Campus with one of the top sports programs in the country. Around 16, John participated in America's Olympic Development Program's top-flight Eagle training camp in Colorado Springs for swimmers, with only 32 male high school swimmers participating. He also ran High School track and cross country with some success. As early as fifteen, John began participating in local swim events, winning the 1000 meter fin swim at Ala Moana Beach Park in a time of 11:54, already participating in a Men's elite division.
Around his Senior Year, at the Hawaii Short Course State Championships, he won the 100 m free with an impressive time of 49.71, receiving a third in the 200 breast and a second in the 200 Back. In 2000, he competed in the 1000 yard freestyle with a winning time of 9:45:74.
Auburn University swimming
Flanagan was coached by David Marsh at Auburn University. Marsh had already had championship teams, and Flanagan helped the team win an NCAA Swim Championship in 2001. A strong performer in college, he won the Southern Region Short Course Swimming Championships's 1,650 freestyle in March 1996 with a time of 15:24:09. After college, John was on the US National Open Water Swimming Team through the 2008 Olympic Trials.
USA Swimming National Championships On August 2, 1997, he placed second in the USA Swimming Open Water National Championships 5 Km event at Percy Priest Lake in Nashville Tennessee with a time of 50:17.
5 Waikiki Roughwater wins; 2000, 2007, 2008, 2010, 2011 On December 6, 1998, he won the 4.34 mile or 7 Km Hawaain Christmas Long Distance Invitational Roughwater Swim off Waikiki in 1:41:12 finishing about a minute ahead of the second-place finisher, Rick Heltzel. Losing his escort kayak, Flanagan went a bit off course, and had to swim some additional distance. In a rough current, Flanagan pulled ahead of Heltzel in the final 200 yards of the race, clinching an impressive win in an elite field of 38. The race follows the route of the Labor Day Waikiki Roughwater Swim, but repeats the course twice.
5 Waikiki Roughwater wins In September 2000, Flanagan won the 2.5 mile Waikiki Roughwater Swim from Sans Sousi to Duke Kohonomoku Beach with a time of 48:58. Flanagan won the race again in 2007 with a time of 44:17, in 2008 with a time of 52:45, in 2010 with a time of 47:12, and in 2011 with a time of 46:09. One of his favorite races, Flanagan finished sixth in 1992 at the age of only seventeen.
Olympic trials 2000 In August 2000, in his first Olympic trial attempt, John tried out for the 1,500 meter race in Indianapolis, while his brother John hoped to try out for the 50 and 100 m sprints. John did not try out for the Olympic Trials in 2008, placing second in an Iroquois Point Island Club Triathlon in late June 2008.
2000 FINA World Championships On October 29, 2000, he placed 8th out of a field of 33 in the FINA World Championships in Honolulu at Waikiki with a 5 Km time of 59:40. Erica Rose won in the women's division. Schools of jellyfish made the swim more challenging. On July 16, 2001, he placed fourth in the Men's 10 Km Open Water competition at the World Championships at Fukuoka, Japan, with a time of 2:01:16.5
By the age of 35, around 2010, John had attempted and performed well in a number of triathlons as a professional.
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Important facts
People in John Flanagan's life
Named in this biography and alive at the same time
Contemporaries
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Frequently asked questions
Who is John Flanagan?
American swimmer and triathlete
When was John Flanagan born?
John Flanagan was born on 17 July 1975 in Oahu.
What is John Flanagan's occupation?
John Flanagan is a triathlete and swimmer.
What nationality is John Flanagan?
John Flanagan is American.
Sources & further reading
· DBpedia: John Flanagan (swimmer)
Cite this page
APA: Biography.guide. (2026). John Flanagan. https://biography.guide/john-flanagan-triathlete/
MLA: "John Flanagan." Biography.guide, https://biography.guide/john-flanagan-triathlete/.
Chicago: "John Flanagan." Biography.guide. https://biography.guide/john-flanagan-triathlete/.
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