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Janae Kroc

b. 1972

American powerlifter and bodybuilder

Model PowerlifterU.S. Secret Service agent
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About Janae Kroc

Born 1972. Janae Kroc is an American model, powerlifter, u.S. Secret Service agent, pharmacist, magazine writer and bodybuilder.

Janae Marie Kroczaleski Kroczaleski no longer held the record as of August 21, 2010, when a 2,715 pound total was achieved by Shawn Frankl (the man who held the record prior to Kroczaleski) in Ohio.

In 2015, Kroc came out as transgender and genderfluid, taking the name 'Janae' and adopting she/her pronouns. Kroc uses the name 'Matt' and male pronouns when referring to the time before her transition.

Career Military Kroc served in the United States Marine Corps

In 2002, Matt graduated from college and bought a home prior to the 2002 USAPL Nationals. Later, Matt went to London, Ohio, to train at a compound with Dave Tate and Jim Wendler. Kroc also trained with Mountain Dog John Meadows, Branch Warren, and Johnnie O. Jackson.

Kroc developed "kroc rows", or dumbbell rows performed with extremely heavy weight and many repetitions. One video of Kroc Rows showed 25 repetitions with 225 pounds, and has been known to perform kroc rows with 300-pound dumbbells. Kroc also described lifting 300 pounds for 13 repetitions using straps; and both 205 pounds for 30 repetitions, and 175 pounds for 40 repetitions, neither with straps. The 300x13 claim was verified at the 2010 Arnold Sports Festival.

In 2017, after 18 months on estrogen, Kroc's performance was reduced to 210 pounds for 10 repetitions and deadlifting 605 pounds.

Kroc is a world champion, a world record holding powerlifter, and a National Physique Committee bodybuilder.

Seminar speaking In 2012, Kroc spoke at Learn To Train Seminar 4. Kroc then shared this online from December 2012 to March 2013.

Other Kroc graduated from Ferris State University in 2002 and is a registered pharmacist working in the specialty pharmacy division of Walgreens. Kroc had careers as a sponsored athlete under contract with both EliteFTS and MuscleTech, and as an author and model, having appeared in and published articles in many magazines including Men's Fitness, Powerlifting USA, MuscleMag, and Muscle & Fitness. Kroc is also a featured author for T-Nation. Kroc created a YouTube account in 2006.

Personal life In interviews, Kroc has described growing up in a trailer in a rural conservative area. boards, on cement blocks, and made a barbell out of milk jugs filled with sand hung on a stick. Kroc weighed 118 pounds as a high school freshman, and, after graduating from high school at Standish-Sterling Central.

After marrying Patty Stoll in 1996, the couple had three children. In 2006 they divorced. Lauren Starky married Kroc in 2010 but they divorced in 2012.

Kroc's son, Garrett, died on August 1, 2022, at 22 years of age.

In 2004, Kroc was diagnosed with testicular cancer.

Gender transition Kroc self-described as "Manliest of the Manly Men", In April 2015, Kroc legally changed forenames from Matthew Raymond to Janae Marie, a name chosen by Kroc's mother, a name she would have chosen for a biologically female daughter. In July of that year, Kroc came out as both transgender and genderfluid.

Kroc is living as both genders, saying she often feels like two completely different people trying to share a body, fighting for control. Kroc uses and prefers female pronouns. Kroc uses masculine pronouns when referring to the Matt era. In December 2015, Kroc's was the first featured among the top 63 most powerful comings-out of 2015.

People described an Instagram post where Kroc described undergoing facial feminization surgery more than one year before she publicly came out. Earlier articles state similarly. After an August interview by Dave Palumbo, in September Kroc announced the start of a full gender transition, starting both surgical and hormonal treatments, and stopping career lifting. In an interview from October 2015, Janae mentioned being four weeks into estrogen therapy and taking a testosterone blocker. That same month, Kroc was mentioned on the cover of Muscle & Fitness which featured an interview and a photo shoot. Kroc was formerly on the advisory board for the magazine. This was the longest (highest word-count) story published to date in Muscle & Fitness, and the first to feature a transgender athlete. A 2017 facial feminization surgery was delayed due to an infection from a cat bite.

Kroc is the subject of the 2017 documentary film Transformer.

Awards 2006 Arnold Classic WPO Powerlifting Middle Weight Champion 2009 All-Time World Record setter in the 220lb class (surpassed in 2010)

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Important facts

Birth century
Nationality
Education
Ferris State University
Employers
United States Secret Service, T-Nation
Also known as
Matt Kroczaleski, Kroc, Janae Marie Kroc, Janae Marie Kroczaleski

People in Janae Kroc's life

Named in this biography and alive at the same time

Contemporaries

People whose lives overlapped Janae Kroc's

Frequently asked questions

Who is Janae Kroc?

American powerlifter and bodybuilder

When was Janae Kroc born?

Janae Kroc was born on 8 December 1972 in Sterling.

What is Janae Kroc's occupation?

Janae Kroc is a model, powerlifter, u.S. Secret Service agent, pharmacist, magazine writer and bodybuilder.

What nationality is Janae Kroc?

Janae Kroc is American.

Sources & further reading

· Wikipedia: Janae Kroc

· Wikidata: Q16731062

· DBpedia: Janae Kroc

Cite this page

APA: Biography.guide. (2026). Janae Kroc. https://biography.guide/janae-kroc/

MLA: "Janae Kroc." Biography.guide, https://biography.guide/janae-kroc/.

Chicago: "Janae Kroc." Biography.guide. https://biography.guide/janae-kroc/.

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