About Jade Lally
Born 1987. Jade Lally is a British athletics competitor and discus thrower.
Jade Louise Lally (born 30 March 1987) is a British track and field athlete. She won a bronze medal for England in the women's discus at the 2014 Commonwealth Games, a silver at the 2022 Commonwealth Games and represented Great Britain at the 2016 Rio Olympics. Her personal best is 65.10m set at the New South Wales Open Championships (AUS) on 27 February 2016.
Jade is also an indoor rowing competitor and world championship medalist. She finished in 2nd place at the 2022 WRICH in the 500m open sprint event with a time of 1:28.7. She currently holds the British records in the 100m, 1 minute and 500m.
Career Born in Tooting, Lally grew up on Phipps Bridge Estate and attended Bishopsford Community High School. Lally began athletics as a high jumper. This began her interest in the sport and led to her joining her first club, Hercules Wimbledon AC, where she took up discus throwing. At the English Schools' Athletics Championships, she finished sixth in 2004, and seventh in 2005, before going on to win the 2006 AAA Junior Championships title, with a distance of 46.60.
Lally won a bronze medal at the 2009 European U23 Championships in the discus throw, with a throw of 54.44 metres. She won the 2010 British Championships and went on to represent England at that year's Commonwealth Games, where she finished sixth in the discus throw. In 2011, she won both the British and English Championships.
Lally retained her English Championships title in 2012, and went on to compete at that year's European Championships, being knocked out in the discus throw competition in qualifying after her second-worst performance of the year, finishing 22nd. This was her first senior British international competition. She was overlooked for selection to go to what would have been a home Olympics despite achieving two B standard qualifying marks and finishing in the top two at the British Championships.
At the European Team Championships, Lally finished sixth in 2013, and eighth in 2014. before going on to win a bronze medal at the 2014 Commonwealth Games in Glasgow in the discus throw, with a throw of 60.48 metres.
After winning her fourth British and English Championship title in 2015, Lally broke the English discus record with a throw of 64.22 metres at the Auckland Track Challenge on 25 February 2016, then improved it to 65.10 metres at the New South Wales Championships on 27 February 2016. This performance ranks her second on the British all-time list behind Scotland's Meg Ritchie. She also holds the British indoor discus throw record, with a mark of 58.97 metres from the World Indoor Throws in Vaxjo, Sweden in 2013.
Personal life In April 2019 she spoke about her pregnancy as an athlete. Her daughter was born in July 2019.
International competitions
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Important facts
People in Jade Lally's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Jade Lally's
Frequently asked questions
Who is Jade Lally?
British discus thrower
When was Jade Lally born?
Jade Lally was born on 30 March 1987 in Tooting.
What is Jade Lally's occupation?
Jade Lally is an athletics competitor and discus thrower.
What nationality is Jade Lally?
Jade Lally is British.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Jade Lally. https://biography.guide/jade-lally/
MLA: "Jade Lally." Biography.guide, https://biography.guide/jade-lally/.
Chicago: "Jade Lally." Biography.guide. https://biography.guide/jade-lally/.
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