Jack Laugher

Jack David Laugher ( ; born 30 January 1995) is a British diver competing for Great Britain and England. A specialist on springboard, he competes in individual springboard events, and in synchronised events with Chris Mears, Daniel Goodfellow and Anthony Harding. Laugher and Mears became Britain's first diving Olympic champions by winning a gold medal in the men's synchronised 3m springboard event at the 2016 Summer Olympics in Rio, an achievement many had expected double world 10m champion Tom Daley would achieve first. A week later, Laugher won a silver in the men's individual 3m springboard at the same Games, becoming the first British diver to win multiple Olympic diving medals at the same Games. As of 2024, this silver remans the highest placing by an individual British diver at the Olympic Games.

Laugher was a double Commonwealth Games champion for England at the 2014 Games in Glasgow, a double champion again at the 2022 Games in Birmingham (in 1m springboard and 3m synchro on both occasions), and a triple champion (1 metre springboard, 3 metre springboard and 3 metre synchro) in the 2018 Games at the Gold Coast. He was the first British diver to win two medals at the same World Championships, the 2015 World Championships. In 2015, Laugher won the overall title in the FINA Diving World Series for 3-metre springboard.

Early life Laugher was born on 30 January 1995 in Harrogate, North Yorkshire to David and Jackie Laugher. He was educated at Ripon Grammar School, a co-educational state grammar school in Ripon, North Yorkshire.

Laugher became interested in diving when he was seven during a family visit to Harrogate Hydro Swimming Pool and a lifeguard told him to go for diving lessons. He began to learn diving at the Harrogate and District Diving Club at the Hydro. He broke his upper arm when he was 14 during a trampolining competition, and had a metal plate inserted to hold his humerus bone together.

Diving career 2010–2011 Laugher won the one-metre and three-metre springboard titles at the 2010 European Junior Championships and the 2010 World Junior Championships.

In September 2010, he competed at the World Junior Championships in Tucson, Arizona and won gold at both the 1m and 3m springboard events. In October that year, he represented England at the 2010 Commonwealth Games where he was partnered with Oliver Dingley in the synchro.

Greg Louganis was reported as being impressed with Laugher's diving.

2012–2015 In 2012, Laugher was selected for the Great Britain 2012 London Olympics team. On 6 August 2012, he competed in the Men's 3-metre springboard, He won the 3m Synchro competition with Tom Daley.

Laugher first teamed up with Chris Mears in the 3-metre Springboard in 2013. In October 2013, he took on the role of Ambassador for the sport of VX.

In July 2014, he won bronze in the 3m springboard at the World Cup held in Shanghai. Soon afterwards, at the 2014 Commonwealth Games, he won the gold medal in the 1m springboard, then a second gold in the 3m synchro with Chris Mears.

At the 2015 World Championship in Kazan, Russia, Laugher and Mears won bronze in the 3m springboard synchro, thus qualifying for the Rio Olympics. Laugher then won a second bronze in the individual 3m springboard, making him the first Briton to win two medals in a World Championships.

2016 Olympics

In January 2016, Laugher suffered a foot injury while training. In May 2016, he won the 3m synchronised springboard at the European Championships in London with Mears, and a silver in the individual 3m springboard.

At the 2016 Olympics, Laugher and Mears became the first ever diving gold medal winners for Great Britain in the men's synchronised 3-metre springboard. They scored 454.32, beating the American Sam Dorman and Michael Hixon (450.21) in silver medal position and the Chinese pair Qin Kai and Cao Yuan in bronze (443.70). and one in Russia. However, they finished out of the medal position in fourth at the 2017 World Aquatics Championships.

2018 At the 2018 Commonwealth Games held on the Gold Coast, Australia, Laugher successfully defended his title on the 1m springboard. The next day, he added another gold after winning the 3m springboard event, then followed it up with a third gold of the Games after winning the men's 3-metre synchronised springboard with Chris Mears. Earlier in the year, Mears and Laugher also won a silver in 3-metre synchro springboard at the 2018 FINA Diving World Cup held in Wuhan. He also won a bronze in individual 3m springboard at the same event.

At the 2018 European Championships in Glasgow/Edinburgh, Laugher won gold in the men's 1 metre springboard. He won a second gold in the men's 3-metre springboard, and added a silver to this tally in the championships with a second place in the 3-metre synchro springboard with Chris Mears. He won a total of 5 international titles in 2018, for which he was honoured with European male diver of the year a second time by Ligue Europeenne de Natation (LEN). At the 2019 World Aquatics Championships held in Gwangju, South Korea, he won silver with Goodfellow in the 3m synchronised. In his individual 3m springboard, after leading for much of the competition, he finished in the bronze position after an error in the final dive.

2021–22 At the 2021 FINA Diving World Cup held in Japan as an official test event for the delayed 2020 Tokyo Olympics, Laugher and Goodfellow won gold in synchronised 3m springboard. Laugher also won silver 11 days later in men's 1m springboard at the 2020 European Aquatics Championships.

At the Tokyo Olympics, Laugher and Dan Goodfellow came 7th in the men's synchronised 3m springboard. He won the bronze medal in the individual 3m springboard.

At the 2022 World Aquatics Championships held in Budapest, Laugher partnered with Anthony Harding for the first time in an international competition, and won silver in the synchro 3m springboard event. Laugher also won an individual silver in the men's 1 m springboard, and a bronze in the 3m springboard event.

2024 Laugher was selected for his fourth Olympics when he was named in the Great Britain squad for the 2024 Paris Olympics. Alongside Anthony Harding, he won bronze in the synchronised three metre springboard to claim his fourth Olympic medal. In the individual three metre springboard, Laugher finished seventh.

2025 In 2025, at the World Championships in Singapore, he won a bronze medal with Anthony Harding, in the 3 metre synchro springboard.

Personal life Laugher started dating Lois Toulson in early 2017.

Laugher is supportive of the LGBT community and said: "I have quite a few gay friends, just from school and people I've met through diving and my journey. Everyone should feel comfortable to be gay and be who they are." During the Paris 2024 Olympics, it was confirmed that Laugher, along with other male members of the British diving team, were posting pictures on the subscription-based online platform OnlyFans to make extra cash to make up for a perceived funding shortfall. His father Dave Laugher insisted to BBC News that his son only posts "safe content" of himself "in a pair of trunks", and that there was nothing explicit in these posts.

Honours In 2017, Laugher won Diver of the Year at the British Swimming Awards. At the 2018 British Swimming Awards, he won both the Diving Athlete of the Year and the Overall Athlete of the Year. He was named European male diver of the year for 2016 by Ligue Europeenne de Natation (LEN), and again in 2018.

Laugher, along with Mears, was appointed Member of the Order of the British Empire (MBE) in the 2017 New Year Honours for services to diving.

Diving achievements