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Herman Tarnower

1910 – 1980

American nutritionist and cardiologist

NutritionistCardiologist Cardiology
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About Herman Tarnower

Lived 1910 – 1980 (aged 69). Herman Tarnower was an American nutritionist, cardiologist and cardiology.

Herman Tarnower (March 18, 1910 – March 10, 1980) was an American cardiologist and co-author (with Samm Sinclair Baker) of the bestselling diet book The Complete Scarsdale Medical Diet, which promoted a high-protein low-carbohydrate fad diet known as the Scarsdale diet. On March 10, 1980, just eight days before his 70th birthday, Tarnower was shot dead by Jean Harris. Harris was convicted of his murder at trial in White Plains, New York, in 1981.

Early and professional life Herman Tarnower was born in Brooklyn, New York, to Jewish immigrants Harry and Dora Tarnower. Negative effects of the diet include constipation, nausea, weakness and bad breath due to ketosis.

Death

Tarnower began a relationship with divorcée Jean Harris in 1966. A lifelong bachelor, he continued to date other women during the course of their relationship. In 1979, he was having an affair with Lynne Tryforos, who worked as a secretary in his office. This caused tension between him and Harris, although Harris stated that the affair with Tryforos had been taking place for the preceding few years.

On March 10, 1980, Harris drove from the Madeira School in McLean, Virginia, to Tarnower's home in Purchase, New York, with a .32 caliber pistol in her possession. At trial, she stated she had planned to commit suicide after talking in person with Tarnower one last time. When she arrived at the house, however, she noticed Tryforos' lingerie in the bedroom. An argument ensued, and Tarnower allegedly said to her, "Jesus, Jean, you're crazy! Get out of here!" Harris shot Tarnower four times at close range, killing him. She was arrested and tried for second-degree murder, claiming at the three-month trial that the gun had discharged accidentally while Tarnower tried to wrestle it away from her. The jury did not believe her testimony and convicted her of murder in 1981. Judge Russell Leggett sentenced Harris to the minimum of 15-years-to-life in prison. However, she was granted clemency by New York Governor Mario Cuomo in 1992 and paroled in 1993.

Tarnower was interred on a sloping hill in the Larchmont Temple section of Mount Hope Cemetery in Hastings-on-Hudson, New York.

In media In the movie Mrs. Harris (2005), Ben Kingsley and Annette Bening starred as the couple In the Seinfeld episode "The Summer of George", Kramer is mistakenly awarded a Tony for Scarsdale Surprise, a fictional musical about the murder of Herman Tarnower. In a 2016 episode of Murder Made Me Famous entitled "Jean Harris", Tarnower was portrayed by actor Steve Brudniak, and Jean Harris portrayed by actress Mollie Milligan.

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Important facts

Birth century
Occupation
Nutritionist, cardiologist, Cardiology
Nationality
Education
Syracuse University

People in Herman Tarnower's life

Named in this biography and alive at the same time

Contemporaries

People whose lives overlapped Herman Tarnower's

Frequently asked questions

Who was Herman Tarnower?

American nutritionist and cardiologist (1910-1980)

When was Herman Tarnower born?

Herman Tarnower was born on 18 March 1910 in Brooklyn.

When did Herman Tarnower die?

Herman Tarnower died on 10 March 1980 in Purchase.

What was Herman Tarnower's occupation?

Herman Tarnower was a nutritionist, cardiologist and cardiology.

What nationality was Herman Tarnower?

Herman Tarnower was American.

Sources & further reading

· Wikipedia: Herman Tarnower

· Wikidata: Q3134092

· DBpedia: Herman Tarnower

Cite this page

APA: Biography.guide. (2026). Herman Tarnower. https://biography.guide/herman-tarnower/

MLA: "Herman Tarnower." Biography.guide, https://biography.guide/herman-tarnower/.

Chicago: "Herman Tarnower." Biography.guide. https://biography.guide/herman-tarnower/.

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