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Helena Lucas

b. 1975

British Paralympic sailor

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About Helena Lucas

Born 1975. Helena Lucas is a British sailor.

Helena Lucas MBE (born 29 April 1975) is a British Paralympic sailor.

Personal life Lucas was born on 29 April 1975 in Redhill, Surrey, England. She was born with a defect in both of her thumbs which makes her eligible to compete in Paralympic events.

In 1996 she graduated with a Bachelor of Engineering (BEng) degree in Yacht and Power Craft Design from Southampton Solent University. In 2013 she was awarded an honorary doctorate in sport from Southampton Solent University today in recognition of her outstanding contribution to sport and an honorary doctorate degree from Bournemouth University.

Sailing Lucas initially focused on competing in the 470 class in non-disabled competition, attempting to qualify to compete for Great Britain at both the 2000 Sydney Olympics and the 2004 Athens Games. After 2004 she switched to sailing in the 2.4mR class, a Paralympic event contested in a single-person keelboat. At the Games she was the only woman in the fleet of 16 sailors who contested the event. Heading into the final race she was in first place and held a nine-point lead over second-place sailor Heiko Kroger of Germany, which meant she was guaranteed at least a silver medal. Due to a lack of wind the races on the final day of competition were cancelled, meaning Lucas won the gold medal. She became the first British sailor ever to win a Paralympic gold medal.

Lucas was appointed Member of the Order of the British Empire (MBE) in the 2013 New Year Honours for services to sailing.

In April 2015, she became the first person named to represent Great Britain at the 2016 Paralympics in Rio de Janeiro, where she won a bronze medal in the 2.4 mR – 1 person keelboat.

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Important facts

Birth century
Occupation
Nationality
Education
Southampton Solent University
Awards
Member of the Order of the British Empire

People in Helena Lucas's life

Named in this biography and alive at the same time

Contemporaries

People whose lives overlapped Helena Lucas's

Frequently asked questions

Who is Helena Lucas?

British Paralympic sailor

When was Helena Lucas born?

Helena Lucas was born on 29 April 1975.

What is Helena Lucas's occupation?

Helena Lucas is a sailor.

What nationality is Helena Lucas?

Helena Lucas is British.

Sources & further reading

· Wikipedia: Helena Lucas

· Wikidata: Q5703639

· DBpedia: Helena Lucas

Cite this page

APA: Biography.guide. (2026). Helena Lucas. https://biography.guide/helena-lucas/

MLA: "Helena Lucas." Biography.guide, https://biography.guide/helena-lucas/.

Chicago: "Helena Lucas." Biography.guide. https://biography.guide/helena-lucas/.

Data last updated: 2026-09-20 · Spot an error? Report a correction.

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