About Heather Kampf
Born 1987. Heather Kampf is an American athletics competitor.
Heather Kampf (née Dorniden; born January 19, 1987) is an American middle-distance runner and four-time United States National Champion in the 1 mile road race. Kampf competed for the University of Minnesota and since December 2009 has been a member of Team USA Minnesota. Kampf's victory photo after 8th Medtronic TC 1 Mile road race championship, May 17, 2012, 4:36.9, with second Alisha Williams, 4:39.6, and third Danielle Tauro, at 4:40.0.
High school Kampf graduated from Rosemount High School in Rosemount, Minnesota, in 2005. At the 2004 Minnesota State Track and Field meet during her junior year, Kampf broke her high school's records in the 400 (55.29) and 800 (2:11.87) meter races en route to becoming the state champion in the 400 meter race and placing third in the 800 meter race. As a senior at the 2005 Minnesota State Track and Field meet, Kampf won the state championship in the 800 meter race, setting a new state record with a time of 2:10.42. She also ran the 400 meter race placing third in a time of 56.62. In 2003 and 2004, Kampf earned All-State honors in cross country. At the 2003 Minnesota State Cross country meet during her junior year, she placed 15th and ran a time of 14:55.7 on the 4 km course.
College Kampf attended the University of Minnesota in the Twin cities and competed for the Golden Gophers track and field and cross country teams. She graduated in December 2009 with a Bachelor of Science degree in kinesiology. While at the University of Minnesota, Kampf became the school's most decorated women's track and field athlete in history earning All-American honors eight-times, holding ten school records and becoming the only Golden Gopher to compete in every NCAA championship in cross country, indoor and outdoor track during her time at the university. As a freshman in 2006, Kampf was the NCAA Indoor Track and Field Champion in the 800 meter race. In 2008, Kampf won the University of Minnesota's Golden Goldy female athlete of the year award.
Kampf's ten school records were in the following events: 400 m indoor - 54.71 (2006) 600 m indoor - 1:27.78 (2009) 800 m indoor - 2:04.3 (2006) 800 m outdoor - 2:01.05 (2007) Mile run indoor - 4:38.80 (2009) 4x400 m relay indoor - 3:40.77 (2006) 4x800 m relay outdoor - 8:27.42 (2007) 4x1600 m relay outdoor - 19:06.11 (2008) Distance medley relay indoor - 11:07.27 (2006) Distance medley relay outdoor - 11:08.16 (2007)
She is also known for a 600 meter race in 2008, in which she fell down 200 meters from the finish, dropping her well behind the other three runners, but recovered to win the race.
Professional career Kampf at City of Lakes half marathon in Minneapolis, September 21, 2022. She finished in 1:13:19, setting the course record. On March 3, 2014, USA Track and Field announced that Kampf would represent the U.S. at the 2014 World Indoor Championships in Sopot, Poland. Kampf was the first alternate for the women's 1500 m after placing third at the 2014 USA Indoor Track and Field Championships and was named to the team after Mary Cain withdrew from the competition.
On May 24, 2014, Kampf along with teammates Kate Grace, Brenda Martinez, and Katie Mackey set a new American record in the 4 x 1500 meter relay running a time of 16:55.33 at the 2014 IAAF World Relays in Nassau, Bahamas.
On May 14, 2015, in Minneapolis, Minnesota, Kampf won her third USA 1 Mile Road Championship.
Competition record
USA National Championships Road
Outdoor track and field
Indoor track and field
NCAA championships Outdoor track and field
Indoor track and field
Cross country
Personal bests
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Important facts
People in Heather Kampf's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Heather Kampf's
Frequently asked questions
Who is Heather Kampf?
middle-distance runner
When was Heather Kampf born?
Heather Kampf was born on 19 January 1987 in Inver Grove Heights.
What is Heather Kampf's occupation?
Heather Kampf is an athletics competitor.
What nationality is Heather Kampf?
Heather Kampf is American.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Heather Kampf. https://biography.guide/heather-kampf/
MLA: "Heather Kampf." Biography.guide, https://biography.guide/heather-kampf/.
Chicago: "Heather Kampf." Biography.guide. https://biography.guide/heather-kampf/.
Data last updated: 2026-09-24 · Spot an error? Report a correction.
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