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Essi Sainio

b. 1986

Finnish footballer

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About Essi Sainio

Born 1986. Essi Sainio is a Finnish association football player.

Essi Katriina Sainio (born 9 September 1986) is a Finnish former professional footballer, who last played for HJK in Finland as a winger. She played for SC Freiburg of Germany's Frauen-Bundesliga, before having a few years break due personal reasons. She previously played for Turbine Potsdam, winning the German Bundesliga title in 2009, and for AIK of the Swedish Damallsvenskan. Sainio began her senior career with Naisten Liiga clubs FC Honka and HJK in her home country. Since making her debut in 2006, Sainio has won 45 caps and scored three goals for the Finland women's national football team. A winger who can also play as a full-back, she was part of the Finnish team which hosted UEFA Women's Euro 2009 and reached the quarter-finals.

Club career

Her career began at the age of nine years at FC Kasiysi Espoo. She then moved to FC Espoo and FC Honka Espoo and arrived at HJK Helsinki in 2005.

Her transfer from the German Frauen-Bundesliga team 1. FFC Turbine Potsdam to the Swedish Damallsvenskan club AIK was announced in May 2009. At AIK Sainio made seven appearances and scored one goal before suffering an anterior cruciate ligament injury in 2010. She was allowed to move back to Germany with SC Freiburg in July 2010.

International career

Sainio made her debut in the Finnish national team on 5 June 2006 against Belgium. A few weeks later she signed a three-year deal with the then German champion 1. FFC Turbine Potsdam. During the 2006 FIFA U-20 Women's World Championship in Russia, she suffered a fracture of her middle foot. She then suffered the same fracture in March 2007 at the Algarve Cup and again in July 2007 at the Nordic Cup.

National coach Michael Käld selected Sainio in the squad for UEFA Women's Euro 2009, which Finland were hosting. She started the 3–2 quarter-final defeat by England, but was substituted for Annica Sjölund early in the second half.

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Important facts

Birth century
Nationality
Also known as
Essi Katriina Sainio

People in Essi Sainio's life

Named in this biography and alive at the same time

Contemporaries

People whose lives overlapped Essi Sainio's

Frequently asked questions

Who is Essi Sainio?

Finnish footballer

When was Essi Sainio born?

Essi Sainio was born on 9 September 1986 in Helsinki.

What is Essi Sainio's occupation?

Essi Sainio is an association football player.

What nationality is Essi Sainio?

Essi Sainio is Finnish.

Sources & further reading

· Wikipedia: Essi Sainio

· Wikidata: Q546255

· DBpedia: Essi Sainio

Cite this page

APA: Biography.guide. (2026). Essi Sainio. https://biography.guide/essi-sainio/

MLA: "Essi Sainio." Biography.guide, https://biography.guide/essi-sainio/.

Chicago: "Essi Sainio." Biography.guide. https://biography.guide/essi-sainio/.

Data last updated: 2026-09-22 · Spot an error? Report a correction.

Portrait: Wikimedia Commons · author & licence

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