Tömör-Ochiryn Tulga

Tömör-Ochiryn Tulga (; born 11 February 1998), also known as Tulga Tumur-Ochir, is a Mongolian freestyle wrestler. He is currently signed to Real American Freestyle, and the Haryana Thunders of Pro Wrestling League.

He competes at 65 kg and is a former winner of the Asian U23 Wrestling Championship (2019), Asian Games (2022), and PWL Championship (2026). Additionally, he competed in the 2020 Summer Olympics and 2024 Summer Olympics.

Freestyle career

Tulga took silver in the 65 kg division of 2018 Dmitri Korkin Tournament, defeating 2016 Olympic medalist Rei Higuchi by technical fall in quarterfinals.

Tulga won gold in the 65 kg finals of the 2019 Asian U23 Wrestling Championship, defeating Amir Mohammad Yazdani by pinfall.

He lost his opening 65 kg match of the 2020 Summer Olympics to Takuto Otoguro, then failed to place after losing in repechage to Ismail Musukaev.

Tulga took silver in the 65 kg division of Matteo Pellicone Ranking Series 2021, losing in the finals to Bajrang Punia.

He won bronze in the 65 kg division of the 2021 World Wrestling Championships, winning against Kaiki Yamaguchi 3-2, Vazgen Tevanyan 2-1, losing in the semifinals to eventual World Champion Zagir Shakhiev by criteria with the tied score of 4-4 before defeating Rohit Kumar by fall.

At the 2022 World Cup he earned 5th place in the 65 kg event, with wins over 2022 World Silver Medalist and U.S. Open Champion Yianni Diakomihalis, 2019 World Champion Beka Lomtadze, and leaving the tournament undefeated in the individual standings.

Tulga beat reigning Russian National Champion Ibragim Ibragimov 2-1 at the PWL-3 World Series which was held 20 December 2022 in Bishkek, Kyrgyzstan.

Tulga won gold in the 65 kg finals of the 2022 Asian Games, defeating 2022 World Champion Rahman Amouzad by technical fall.

Tulga received silver in the 65 kg division of the 2024 Golden Grand Prix Ivan Yarygin, winning against 2021 World Champion Zagir Shakhiev 8-0 in the semifinals, and losing to Gadzhimurad Rashidov by decision in the final.

He qualified for the Olympics by sweeping the 2024 World Wrestling Olympic Qualification Tournament at 65 kg, with wins over Alibeg Alibegov, reigning World Champion Zain Retherford, Abdulmazhid Kudiev and Sujeet Kalkal.

The Haryana Thunders claimed Tulga at auction for the 2026 Pro Wrestling League season at a cost of .

Tulga won the Pro Wrestling League championship for the 2026 season with the Haryana Thunders, although he lost his 65 kg finals bout to Sujeet Kalkal of the Delhi Dangal Warriors.

He took silver in the 70 kg division of the 2026 Asian Wrestling Championships, losing in the finals to Abhimanyou Mandwal.

Tulga was scheduled to debut for Real American Freestyle at RAF 09 on 30 May 2026 against Zain Retherford. However, Tulga withdrew and was replaced by Antrell Taylor.