Tilka Paljk

Tilka Paljk (born 18 February 1997) is a Zambian swimmer. She competed in the women's 100 metre breaststroke event at the 2017 World Aquatics Championships. She also competed in three events at the 2018 Commonwealth Games. Paljk was born in Postojna, Slovenia. Paljk was named the Zambia Sportswoman of the Year in 2018 and 2019, and was named in Forbes Africa 30 under 30 in 2021.

Major results Individual Long course

Short course

Relay Long course

Short course

Personal bests Event Result Competition Venue DateLong course 50 m Breaststroke 32.05 NR 771 Commonwealth Games Gold Coast 5 April 2018 100 m Breaststroke 1:12.01 NR 706 Commonwealth Games Gold Coast 8 April 2018Short course 50 m Breaststroke 31.74 NR 772 CANA Zone IV Championships Lilongwe 21 March 2018 100 m Breaststroke 1:10.17 NR 701 CANA Zone IV Championships Lilongwe 23 March 2018 This list include only above 700 Swimming points time.