About Thomas Dold
Born 1984. Thomas Dold is a German athletics competitor, sprinter, runner and athlete.
Thomas Dold (born September 10, 1984, in Wolfach, Baden-Württemberg) is a German track and field and extreme athlete and a tower runner, stair runner, world-record holding champion backwards runner.
Dold has competed a number of times in the most prestigious tower run of the world, the Empire State Building Run Up in New York. He first participated in 2005 and finished second. The next year he won the competition, the youngest competitor ever to do so. When he participated the third time on February 6, 2007, he was able to defend his title. In February 2008 he finished the run with his personal record time of 10 minutes, 8 seconds and won for the third time in a row. He followed it up with another win in 2009 in a time of 10 minutes and 6 seconds. On June 15, 2008, Thomas Dold won the tower run up 2,046 steps to the 91st level of Taipei 101, which was the highest skyscraper of the world at that time. It took him 10 minutes, 53 seconds.
Thomas Dold is also part of the world elite in backwards running, the so-called Retro-Running. His greatest success was winning two World Championship titles at any one time in 2006 in Rotkreuz/Switzerland and in 2008 in Pietrasanta/Italy. Currently he holds 5 world records in backwards running between 400 meters and a mile.
Athletic career
Stair running
2004: 2nd place Donauturm Run Up, Vienna 2004: 1st place Uptown Run Up, Munich 2005: 2nd place Empire State Building Run Up, New York City 2005: 3rd place Donauturm Run Up, Vienna 2006: 1st place Empire State Building Run Up, New York 2006: 2nd place Taipei 101 Run Up, Taipei 2006: 1st place Sky Run Berlin 2006: 1st place Donauturm Run Up, Vienna 2006: 1st place Fernsehturmlauf, Stuttgart 2006: 1st place Towerruning, Basel 2007: 1st place Empire State Building Run Up, New York 2007: 2nd place Taipei 101 Run Up, Taipei 2007: 1st place Sky Run, Berlin 2007: 1st place Donauturm Run Up, Vienna 2007: 1st place Fernsehturmlauf, Stuttgart 2007: 2nd place Towerruning, Basel 2008: 1st place Empire State Building Run Up, New York 2008: 1st place Taipei 101 Run Up, Taipei 2008: 1st place Swissotel Vertical Marathon, Singapore 2008: 1st place Sky Run, Berlin 2008: 1st place Fernsehturmlauf, Stuttgart 2008: 1st place Pirelli Towerrun, Milan 2008: 1st place Towerrun, Benidorm 2009: 1st place Empire State Building Run Up, New York 2009: 1st place Sydney Tower Run Up, Sydney (7 mins 4 seconds) 2010: 1st place Empire State Building Run Up, New York 2010: Withdraw the competition Torre Colpatria Run Up, Bogotá - Colombia 2011: 1st place Empire State Building Run Up, New York 2011: 1st place SkyRun, Frankfurt 2011: 1st place Bitexco Vertical Run, Ho Chi Minh 2012: 1st place Empire State Building Run Up, New York 2013: 1st place China World Summit Wing Hotel Vertical Run, Beijing 2013: 1st place Hanoi Vertical Run, Hanoi, Vietnam 2015: 1st place Hanoi Vertical Run, Hanoi, Vietnam
Backward running 2004: German Backward Running champion 2005: German Backward Running champion 2006: Backward Running World Champion (400 and 3000 meters) 2008: Backward Running World Champion (400 and 3000 meters)
Backward running world records 2003: 1000 meters (3:32.35, broken in 2008) 2004: 800 meters (2:40.00, broken in 2008) 2005: 400 meters (1:09.56) 2006: 1500 meters (5:24.00) 2008: 1000 meters (3:20.09) 2008: 800 meters (2:31.30) 2015: 10 km (39:20)
Don’t just read it —
keep it.
Full-length biographies made to live with: read them, listen on the way to work, watch them tonight.
- E-book
- Audio
- Video
Instant download · yours to keep · every purchase keeps this site free
Important facts
Contemporaries
People whose lives overlapped Thomas Dold's
Frequently asked questions
Who is Thomas Dold?
German tower, stair and backwards runner
When was Thomas Dold born?
Thomas Dold was born on 10 September 1984 in Wolfach.
What is Thomas Dold's occupation?
Thomas Dold is an athletics competitor, sprinter, runner and athlete.
What nationality is Thomas Dold?
Thomas Dold is German.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Thomas Dold. https://biography.guide/thomas-dold/
MLA: "Thomas Dold." Biography.guide, https://biography.guide/thomas-dold/.
Chicago: "Thomas Dold." Biography.guide. https://biography.guide/thomas-dold/.
Data last updated: 2026-09-20 · Spot an error? Report a correction.
Page generated 2026-09-27 05:26 UTC