Theda Hammel

Theda Hammel is an American filmmaker, musician, and podcaster. She is best known for directing the 2024 comedy film Stress Positions and co-hosting the NYMPHOWARS podcast with Macy Rodman.

Career Hammel began releasing music under the name HAMM in 2016 and earned a master's degree in Music Technology from New York University Steinhardt in 2018.

In 2018, Hammel portrayed Marie in a production of Wallace Shawn's 1978 play Marie and Bruce, directed by Knud Adams and produced by John Early.

Hammel's satirical short film My Trip to Spain premiered at the virtual 2022 Sundance Film Festival. Her feature-length directorial debut, Stress Positions, was showcased in the U.S. Dramatic Competition at the 2024 Sundance Film Festival.

She also has appeared in two films by director Louise Weard, Castration Movie Anthology i. Traps and Castration Movie Anthology ii. The Best of Both Worlds.

Hammel has co-hosted the podcast NYMPHOWARS with friend Macy Rodman since 2018, in which the two discuss queer culture, sex and their personal lives through generally a post ironic lens.

Additionally, Hammel has appeared on a number of other podcasts including Straightiolab, Seeking Derangements, Sloppy Seconds with Big Dipper & Meatball, Celebrity Book Club with Steven & Lily, Movie Mindset and Office Hours with Tim Heidecker.

Personal life Hammel is a transgender woman.