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Sonja Bennett

b. 1980

Canadian actress

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About Sonja Bennett

Born 1980. Sonja Bennett is a Canadian actor, screenwriter, film actor and film director.

Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch, for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland, in which she also starred.

Early life and education Born in Vancouver, British Columbia on August 24, 1980,

Career

Television work On the small screen, Bennett played recurring roles on the NBC series Battlestar Galactica, Warner Brothers' Traveler, New Line television series Blade as well as Eureka, Dead Zone and Cold Squad. She has played guest starring roles on the series Supernatural, Stargate Atlantis, Psych, Painkiller Jane, John Doe. Bennett also had a recurring role as the character Vivian Adams in Mistresses (2015), and starred in the Bravo!/CityTV series, Godiva's from 2005-2006.

Film work Bennett starred in the 2002 film Punch, which her father, Guy Bennett, wrote and directed. The movie was her feature film debut, premiered at the Toronto International Film Festival, and led to her being awarded Best Actress by the Vancouver Film Critics Circle. Following the film's release, Bennett was approached by Fox Television. Cole, Control Alt Delete, Young People Fucking, and Fido. She wrote the screenplay, her first, for the 2014 film Preggoland, in which she also starred. Following the film's release, Bennett chose to pursue television writing rather than capitalize on the film's profile in Los Angeles, describing the decision as a deliberate shift in her career ambitions. Encouraged by Vancouver writer Robert Chomiak to move from feature films into television, she began writing for the series Kim's Convenience.

Personal life Bennett was previously married to Canadian actor Stephen Lobo, with whom she has two children. The two first worked together as co-stars on Godiva's (2005–2006), in which Lobo played head chef Ramir opposite Bennett's Daisy, and the two later appeared together in the film In No Particular Order (2012). Lobo also served as an editor on Preggoland (2014). Bennett had a ten-month-old and a three-year-old during the filming of Preggoland.

Awards and nominations In 2002 she got a 'Special Citation' in the Women In Film And Video Vancouver Artistic Merit Award category at the Vancouver International Film Festival for Punch (2002). In 2003 she won the Best Canadian Actress in a Lead Role of the Vancouver Film Critics Circle for Punch (2002). and for a Gemini Award for Best Performance by an Actress in a Featured Supporting Role in a Dramatic Series for Cold Squad, for the episode Righteous. In 2006 she was twice nominated for the Leo at the Leo Awards for Best Supporting Performance by a Female in a Dramatic Series for Godiva's (2005) for episodes Dead Flowers and Out the Door. In 2008 she won the award for Best Supporting Actress in a Canadian Film of the Vancouver Film Critics Circle for Young People Fucking (2007). In 2010 she was nominated for Best Supporting Actress in a Feature Film at the Leo Awards for Cole (2009).

Filmography

Film

Television

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Important facts

Birth century
Nationality
Education
University of British Columbia

People in Sonja Bennett's life

Named in this biography and alive at the same time

Contemporaries

People whose lives overlapped Sonja Bennett's

Frequently asked questions

Who is Sonja Bennett?

Canadian actress

When was Sonja Bennett born?

Sonja Bennett was born on 24 August 1980 in Vancouver.

What is Sonja Bennett's occupation?

Sonja Bennett is an actor, screenwriter, film actor and film director.

What nationality is Sonja Bennett?

Sonja Bennett is Canadian.

Sources & further reading

· Wikipedia: Sonja Bennett

· Wikidata: Q7561895

· DBpedia: Sonja Bennett

Cite this page

APA: Biography.guide. (2026). Sonja Bennett. https://biography.guide/sonja-bennett/

MLA: "Sonja Bennett." Biography.guide, https://biography.guide/sonja-bennett/.

Chicago: "Sonja Bennett." Biography.guide. https://biography.guide/sonja-bennett/.

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