Seema

Seema (born 10 January 2001) is an Indian long-distance runner. She won the gold medal at the 2024 Asian Cross Country Championships and the silver medal in the women's 5000 m at the 2025 World University Games.

Career Seema gained her first international experience in 2017 when she won the bronze medal in the 3000 m race at the Asian U18 Championships in Bangkok in 10:05.27. She then took ninth place at the Commonwealth Youth Games in Nassau in 10:09.34. The following year, she took fifth place at the Asian Junior Championships in Gifu in 10:12.33, before finishing 13th at the Youth Olympic Games in Buenos Aires.

At the 2024 World Cross Country Championships in Belgrade, she finished 34th in the individual race with a time of 34:35. In October 2024, she won the Asian Cross Country Championships in Hong Kong in 37:20. She was also the top Indian finisher in the Indian women's elite race in the 2025 Delhi Half Marathon.