Regan Grimes

Regan Grimes (born June 26, 1993) is a French-Canadian bodybuilder and IFBB Pro.

Biography Grimes began weightlifting at the age of 17 in 2011, and made his debut a year later UFE, participating in the middleweight division, placing 1st. He competed in the 2018 New York Pro under the International Federation of Bodybuilding (IFBB), placing first. Switching over to the Open division from Classic Physique, in 2020, he competed in the IFBB's Romania Muscle Fest Pro, again placing first. In 2022, he won the Cairo Pro competition and qualified for the 2022 Mr. Olympia, but dropped out prior to the competition. He competed in the 2023 Mr. Olympia competition in Orlando, FL.

Grimes is currently coached by 1989 Mr. Universe winner Miloš Šarčev, and recently began training with seven-time Mr. Olympia winner Phil Heath. He owns his own clothing line and gym.

8 2019 Japan Pro 3 2021 Legion Sports Fest 2 2023 Europa Pro 1

9 2025 California State Pro 1 2025 Toronto Pro 2

14 2025 Mexico Pro 2 2026 Lenda Murray Atlanta Pro 2 2026 Texas Pro 2 2026 Austrian Oak Pro 1