About Rashaad Penny
Born 1996. Rashaad Penny is an American american football player.
Rashaad Armein Penny (born February 2, 1996) is an American former professional football player who was a running back for six seasons in the National Football League (NFL), primarily with the Seattle Seahawks. He played college football for the San Diego State Aztecs and was selected by the Seahawks in the first round of the 2018 NFL draft. After five seasons with the Seahawks, Penny spent one season with the Philadelphia Eagles before retiring in 2024.
Early life Penny attended and played high school football at Norwalk High School. He had a very productive senior season as he rushed for 2,504 yards and 41 rushing touchdowns on 216 carries and caught 21 passes for 665 receiving yards and 10 receiving touchdowns. He committed to play college football at SDSU over offers from Boise State, Colorado State, Fresno State, Nevada, San Jose State, and Utah State.
College career Penny played college football for the San Diego State Aztecs from 2014 to 2017. During the 2016 season, Penny rushed for 1,018 yards on 136 carries for an average of 7.5 yards per carry.
As a senior in 2017, Penny rushed for 216 yards and 12.0 yards per carry against Arizona State and 175 yards and 5.5 yards per carry against Stanford. On September 25, 2017, he received the Mountain West Conference Offensive Player of the Week award for the fourth consecutive week. During the 2017 regular season, he ranked first among all Division I FBS players with 2,248 rushing yards and was named Mountain West Conference Male Athlete of the Year.
Penny is tied for the most kickoff return touchdowns in NCAA Division I history with 7.
Professional career
Seattle Seahawks Penny was selected by the Seattle Seahawks with the 27th overall pick in the first round of the 2018 NFL draft. On May 16, 2018, Penny signed a four-year deal worth $10.7 million featuring a $5.9 million signing bonus. He made his NFL debut in the Seahawks' 27β24 loss to the Denver Broncos in the season opener. He had seven carries for eight yards to go along with four receptions for 35 yards. In a Week 10 loss to the Los Angeles Rams, Penny had a breakout game with 12 carries for 108 yards and a touchdown. Overall, he finished his rookie season with 419 rushing yards and two rushing touchdowns. The Seahawks made the playoffs as the #5-seed and faced off against the Dallas Cowboys in the Wild Card Round. In the 24β22 loss, Penny had four carries for 29 rushing yards.
In Week 2 of the 2019 season against the Pittsburgh Steelers, Penny rushed 10 times for 62 yards and his first rushing touchdown of the season as the Seahawks won 28β26. During Week 12 against the Philadelphia Eagles, Penny finished with 129 rushing yards and a touchdown as the Seahawks won 17β9. In Week 13 against the Minnesota Vikings on Monday Night Football, Penny rushed 15 times for 74 yards and a touchdown and caught four passes for 33 yards and a touchdown in the 37β30 win. In Week 14, Penny suffered a torn ACL and was ruled out the rest of the season. Overall, in the 2019 season, Penny appeared in 10 games and recorded 370 rushing yards and three rushing touchdowns along with eight receptions for 83 receiving yards and one receiving touchdown.
Penny was placed on the active/physically unable to perform list (PUP) at the start of training camp on August 3, 2020. He was moved to the reserve/PUP list at the start of the regular season on September 5, 2020. Penny was activated from the PUP list into the active roster on December 19, 2020. He appeared in three games in the 2020 season.
The Seahawks declined to exercise the fifth-year option on Penny's contract on May 3, 2021, making him a free agent after the 2021 season. He was placed on injured reserve on October 2, 2021. He was activated on October 25, 2021. In Week 14, Penny had a breakout game rushing 16 times for 137 yards and two touchdowns in a 33β13 win over the Houston Texans. In Week 16, Penny ran for 135 yards in the 25β24 loss to the Chicago Bears. In Week 17, Penny ran for 170 yards on 25 carries along with two touchdowns in a 51β29 win against the Detroit Lions, continuing his breakout set of games. For his game against Detroit, he won NFC Offensive Player of the Week. In Week 18, Penny rushed for a career-best 190 yards on 23 carries along with a rushing touchdown during an upset win over the Arizona Cardinals. Overall, Penny played in ten games rushing for 749 yards on 119 attempts, and six touchdowns, all career highs. He led in the NFL in yards per rushing attempt among qualified players with 6.3.
The Seahawks re-signed Penny on a one-year deal worth $5.7 million on March 20, 2022. In Week 4, against the Lions, Penny had 17 carries for 151 rushing yards and two rushing touchdowns in the 48β45 victory. In Week 5, Penny suffered a season-ending broken fibula in the 32β39 loss against the New Orleans Saints. He was placed on injured reserve on October 14, 2022.
Philadelphia Eagles On March 15, 2023, Penny signed a one-year contract with the Eagles. He was originally seen as a replacement for running back Miles Sanders, who departed for the Carolina Panthers in free agency over the offseason. However, later in the offseason, the Eagles acquired D'Andre Swift from the Detroit Lions in a trade, and leading up to the 2023 season, Eagles head coach Nick Sirianni would not announce a starting running back, instead planning for a "committee approach" to the position, where Penny, Swift, Kenneth Gainwell, and Boston Scott would share carries. Despite this, Penny would end up seeing the least playing time, only appearing in three games throughout the season with 11 carries and a total of 33 yards.
Carolina Panthers On May 6, 2024, Penny signed with the Carolina Panthers. On July 30, Penny was placed on the reserve/retired list by the Panthers.
Coaching career On May 12, 2026, Penny was named as the head football coach at Long Beach Jordan High School.
Career statistics NFL
College Legend NCAA record Led the NCAA Bold Career high
Season Team GP Rushing Receiving Kickoff returns Att Yds Avg Lng TD Rec Yds Avg Lng TD Ret Yds Avg TD 2014 San Diego State 10 2 22 11.0 21 0 0 0 0.0 0 0 20 500 25.0 0 2015 San Diego State 14 61 368 6.0 55 4 8 120 15.0 33 1 24 804 33.5 3 2016 San Diego State 14 135 1,005 7.4 73 11 15 224 14.9 41 3 20 624 31.2 2 2017 San Diego State 13 289 2,248 7.8 95 23 19 135 7.1 33 2 17 521 30.6 2 Career 51 487 3,643 7.5 95 38 42 479 11.4 41 6 81 2,449 30.2 7
Personal life Penny has four siblings: Robert Jr., Elijhaa, Breonna, and Brionne. His parents are Desiree and Robert Penny. Penny's older brother Elijhaa is a retired NFL fullback.
Notes and references
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Important facts
People in Rashaad Penny's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Rashaad Penny's
Frequently asked questions
Who is Rashaad Penny?
American football running back
When was Rashaad Penny born?
Rashaad Penny was born on 2 February 1996 in Norwalk.
What is Rashaad Penny's occupation?
Rashaad Penny is an american football player.
What nationality is Rashaad Penny?
Rashaad Penny is American.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Rashaad Penny. https://biography.guide/rashaad-penny/
MLA: "Rashaad Penny." Biography.guide, https://biography.guide/rashaad-penny/.
Chicago: "Rashaad Penny." Biography.guide. https://biography.guide/rashaad-penny/.
Data last updated: 2026-09-20 Β· Spot an error? Report a correction.
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