Phil Dowson
English rugby union player
About Phil Dowson
Born 1981. Phil Dowson is a British rugby union player, rugby sevens player, rugby union coach, sports executive and entrepreneur.
Phil Dowson (born 1 October 1981) is an English rugby union coach and former player. He is currently director of rugby at PREM Rugby club Northampton Saints.
He played for Worcester Warriors, Northampton Saints and Newcastle Falcons, as well as the England national team in a playing career spanning 16 seasons.
Dowson's position of choice was as a number 8 and he could also operate as a flanker.
Club career Newcastle Falcons In 2004 he was a member of Falcons’ Powergen Cup winning side at Twickenham, scoring a try after coming on as a replacement in the final. Dowson made over 130 appearances for the Falcons and captained the side for two seasons.
Northampton Saints Dowson signed for the Northampton Saints from the Newcastle Falcons in the summer of 2009.
In 2014 Dowson played as a replacement as Northampton beat Saracens to win the Premiership.
Worcester Warriors He signed for Worcester Warriors having made over 180 appearances for the Saints, in the 2015-16 season in the Aviva Premiership.
On 20 February 2017, Dowson announced his retirement from professional competition at the end of the season, where he rejoined his former club Northampton Saints as an assistant coach.
International career Dowson represented the England Sevens team at the 2005 World Cup in Hong Kong. He was then selected for the 2005 Churchill Cup. He was called into the England Saxons side that defeated Ireland A on 1 February 2008.
Dowson represented England Saxons at the 2007 Churchill Cup and 2009 Churchill Cup.
In 2012, Dowson gained his first full international cap for England vs Scotland in the Six Nations. A further cap against Italy as well as substitute appearances against France and Ireland.
He was named as England captain for England's next match, although it was a non capped match, against the Barbarians which England went on to win 57–26.
Coaching career Phil Dowson coached the England XV that faced the Barbarians in June 2019.
Honours As a player Newcastle Falcons Powergen Cup Champions: (1) 2003–04
European Challenge Cup Champions: (1) 2013–14
Premiership Rugby Champions: (1) 2013–14 Runners-up: (1) 2012–13
Anglo-Welsh Cup Champions: (1) 2009–10 Runners-up: (2) 2011–12, 2013–14
As a coach Northampton Saints European Rugby Champions Cup Runners-up: (1) 2024-25
Premiership Rugby Champions: (2) 2023–24 , 2025–26
Individual Premiership Rugby Director of Rugby of the Season Winner: (2) 2023–24 , 2025–26
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Important facts
Contemporaries
People whose lives overlapped Phil Dowson's
Frequently asked questions
Who is Phil Dowson?
English rugby union player
When was Phil Dowson born?
Phil Dowson was born on 1 October 1981 in Guildford.
What is Phil Dowson's occupation?
Phil Dowson is a rugby union player, rugby sevens player, rugby union coach, sports executive and entrepreneur.
What nationality is Phil Dowson?
Phil Dowson is British.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Phil Dowson. https://biography.guide/phil-dowson/
MLA: "Phil Dowson." Biography.guide, https://biography.guide/phil-dowson/.
Chicago: "Phil Dowson." Biography.guide. https://biography.guide/phil-dowson/.
Data last updated: 2026-09-25 · Spot an error? Report a correction.
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