About Pandelela Rinong
Born 1993. Pandelela Rinong is a Malaysian competitive diver and swimmer.
Dato Pandelela Rinong anak Pamg (born 2 March 1993) is a Malaysian diver. She has won two Olympic medals and seven World Championships medals.
Pandelela represented Malaysia at the 2008 Summer Olympics where she finished 27th in the 10m platform event. She won the gold medal at the 2010 Commonwealth Games. She was chosen to be the flagbearer of Malaysia at the 2012 Summer Olympics. She went on to win the bronze medal in the 10m platform, becoming the first Malaysian female athlete to win an Olympic medal, as well as the first in any sport other than badminton. At the 2016 Summer Olympics, she won the silver medal in the 10m synchronized platform with Cheong Jun Hoong.
Early and personal life Pandelela was born in (Kampung) Kupuo Jugan, a Bidayuh village in Bau, Sarawak to Hartini Lamim and Pamg Joheng. She is of Bidayuh ethnicity, a Bumiputera native to the Malaysian state of Sarawak. She is the second of four siblings. She graduated from the University of Malaya in 2018, majoring in Sports Management Science.
Pandelela speaks Mandarin; which she learned from attending SJK(C) Stampin - a Chinese national-type primary school, as well as her Bidayuh mother tongue, Malay and English.
Career Pandelela made her international competition debut in 2007 at the Asian Junior Aquatics Championships where she won four gold medals. At the 2007 Southeast Asian Games in Thailand, she won the gold medal in the 10m synchronized platform with Cheong Jun Hoong.
Pandelela made her Olympic debut at the 2008 Beijing Olympics as a 15-year-old. She finished 27th in the 10 m platform. At the 2009 World Aquatics Championships, she finished fifth in the 10 m platform. She went on to win the bronze medal in the 10 m synchronized platform with Leong Mun Yee where it was also the first-ever diving medal for Malaysia at the World Championships.
Pandelela won two gold medals at the 2009 Southeast Asian Games in Vientiane. She was the Malaysian national flag bearer at the 2010 Summer Youth Olympics in Singapore where she won silver medals in the 10 m platform and 3 m springboard events.
At the 2010 Commonwealth Games in New Delhi, she won Malaysia's first Commonwealth Games gold medal in an aquatic sport by winning the 10 m platform event. At the 2010 Asian Games in Guangzhou, she won the bronze medal in 10 m platform and the silver medal in 10m synchronized platform with Leong Mun Yee.
Pandelela was Team Malaysia's national flag bearer at the 2012 Summer Olympics opening ceremony, the first Malaysian Olympic female athlete to be accorded the honour. She competed in the individual 10 m platform, 3m synchronized springboard with Cheong Jun Hoong and the 10 m synchronised platform event with Leong Mun Yee.
She became the first Malaysian female athlete to win an Olympics medal, and the first Malaysian athlete to win an Olympics medal in a sport besides badminton by winning a bronze medal in the 10 m platform at the 2012 Summer Olympics in London. She became Sarawak's first athlete to be accorded with the award.
At the 2013 World Aquatics Championships in Barcelona, Pandelela and Mun Yee clinched the bronze medal in the 10m synchronized platform event with 331.14 points. She also finished sixth in the individual 10m platform event. At the 2013 Southeast Asian Games in Naypyidaw, she retained her gold medal in the 10m platform event.
Pandelela competed at the 2014 Commonwealth Games in Glasgow. Despite a knee injury, she won the bronze medal in the 10m synchronized platform with Nur Dhabitah Sabri. She also bagged a silver in the 10m platform with a score of 368.55 points. At the 2014 Asian Games in Incheon, she won the bronze medal in 10 m synchro platform with Leong Mun Yee.
In July 2015, Pandelela made history when she became the first Malaysian to finish on the podium in an individual event at the World Aquatics Championships. She clinched a bronze medal in the individual 10 m platform in Kazan and qualified for the 2016 Rio de Janeiro Olympics in Brazil.
At the 2016 Summer Olympics in Rio de Janeiro, she won the silver medal in the 10 m synchronized platform with Cheong Jun Hoong, becoming the first Malaysian women's team to win a silver medal at the Olympics. In honour of her achievement at the 2016 Summer Olympics, the Sarawak Aquatic Centre in Petra Jaya, Sarawak was officially renamed the Pandelela Rinong Aquatic Centre. After 2016 Summer Olympics, Pandelela took a break to recuperate from back and shoulder injuries.
At the 2017 World Aquatics Championships in Budapest, she won the bronze medal in the 10 m synchronized platform with Cheong Jun Hoong. She finished ninth in the individual 10m platform which was won by her partner, Jun Hoong. At the 2017 Southeast Asian Games in Kuala Lumpur, she won the gold medal in a newly introduced team event with Gabriel Gilbert Daim. She also retained her gold medal in the individual 10m platform event.
At the 2021 FINA Diving World Cup in Tokyo, Japan, she won the gold medal in the individual 10 m platform. She placed fourth in the synchronized 10 m platform together with Leong Mun Yee.
At the 2020 Summer Olympics in Tokyo, Pandelela and her diving partner Leong Mun Yee finished eighth in the women's 10m synchronized platform.
Awards SAM-100PLUS Best Athlete: 2010, 2012, 2015 National Sportswoman of the Year: 2011, 2012. 2015, 2021 Sarawak Sportswoman of the Year: 2010, 2011–12 NPC-Tan Sri SM Nasimuddin SM Amin 1Malaysian of the Year: 2012 TM Fans Pick Awards – Glorious Moment: 2015 UM Sportswoman of the Year: 2016 UM Special Badge of University Sports
Honours Honours of Malaysia
Controversy In June 2018, Pandelela and six other divers were caught in controversy after a video showed them partying and drinking alcohol during a training camp in Guangzhou, China. The video was allegedly recorded on Chinese New Year's Eve. Following the incident, the Amateur Swimming Union of Malaysia (ASUM) suspended the allowances of the seven national divers with immediate effect with more disciplinary action set to follow. Pandelela and the six other divers apologised publicly and promised the incident will not be repeated. ASUM announced later that no further action will be taken to the seven divers as the divers have already expressed remorse for their actions.
Legacy
Several places and honours were named after her, including: Sarawak Aquatic Centre in Petra Jaya, Kuching was officially renamed the Pandelela Rinong Aquatic Centre in 2018.
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Important facts
People in Pandelela Rinong's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Pandelela Rinong's
Frequently asked questions
Who is Pandelela Rinong?
Malaysian Olympic diver
When was Pandelela Rinong born?
Pandelela Rinong was born on 2 March 1993 in Bau.
What is Pandelela Rinong's occupation?
Pandelela Rinong is a competitive diver and swimmer.
What nationality is Pandelela Rinong?
Pandelela Rinong is Malaysian.
Sources & further reading
· Wikipedia: Pandelela Rinong
Cite this page
APA: Biography.guide. (2026). Pandelela Rinong. https://biography.guide/pandelela-rinong/
MLA: "Pandelela Rinong." Biography.guide, https://biography.guide/pandelela-rinong/.
Chicago: "Pandelela Rinong." Biography.guide. https://biography.guide/pandelela-rinong/.
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