Omar Cisneros

Omar Cisneros Bonora (born 19 November 1989) is a Cuban track and field athlete who competes in the 400 metres hurdles. He is the Cuban national record holder for the event with his personal best of 47.99 seconds. He won gold medals in the hurdles and 4×400 metres relay at the Pan American Games in 2011.

Cisneros represented Cuba at the 2008 Summer Olympics at the age of eighteen and competed at the World Championships in Athletics in 2009 and 2011, and the 2012 Summer Olympics. He has also won gold medals with the Cuban relay team at the Central American and Caribbean Championships in Athletics.

Early life Born in Nuevitas, Camagüey, Cisneros is one of three children. His mother is a chemical engineer and his father, Omar Cisneros snr, was also a 400 m runner. His father encouraged him to take up athletics, but Cisneros originally wanted to play baseball.

He decided to focus solely on the 400 m flat in 2008 and dipped under 46 seconds (45.98) to take the bronze medal at the 2008 Central American and Caribbean Championships. A team comprising William Collazo, Yunier Pérez, Cisneros and Yeimer López also won the relay gold medal and their time of 3:02.10 minutes meant the team had achieved the Olympic qualifying time. Cisneros won another gold with the relay team at the 2008 Ibero-American Championships in Athletics and went on to make his Olympic debut at the age of eighteen at the 2008 Beijing Games, where he ran a split of 44.36 seconds in the heats.

A personal best of 45.76 seconds for the 400 m opened Cisneros' 2009 season, but it was at this point that he began to focus more on the 400 m hurdling event. He ran a personal best of 49.49 seconds to win the gold at the 2009 ALBA Games and also helped defend Cuba's relay title. At the Barrientos Memorial he improved his best by almost half a second, running a time of 48.87 seconds to become the second Cuban under 49 seconds after Yacnier Luis. He was a little short of this form at July's 2009 Central American and Caribbean Championships in Athletics, where he finished in fourth place, but he did win a consecutive relay gold medal for Cuba at the competition.

With no major competitions scheduled for 2010, he made his debut on the Diamond League circuit, coming fifth at the Doha meeting. He won gold medals at the 2010 Ibero-American Championships in Athletics both the hurdles and relay events. That July in Havana he improved his 400 m hurdles best by six tenths of a second, breaking the Cuban record held by Yacnier Luis with a run of 48.29 seconds. Two weeks later, the 20-year-old went even faster with a time of 48.21 seconds. He ended the competition with a second victory in the 4×400 m relay and the time of 2:59.43 minutes set by a team of Noel Ruíz, Yoandri Betanzos, Cisneros and Collazo was the fastest by a Cuban quartet since the 1992 Barcelona Olympics, where the country won Olympic silver.

At the 2012 Olympics, he competed in both the 400 m hurdles and the 4 × 400 m relay team.

He finished 4th in the 400 m hurdles at the 2013 World Championships.

Personal bests 200 m: 21.36 s (wind: -0.1 m/s) – Havana, Cuba, 9 February 2007 400 m: 45.47 s – Padua, Italy, 2 September 2012 400 m hurdles: 47.93 s NR – Moscow, Russia, 13 August 2013

Achievements 1: Did not finish in the final.