Nik Lentz

Nik Lentz (born August 13, 1984) is an American retired mixed martial artist. He most notably fought for the Ultimate Fighting Championship, fighting in the lightweight division.

Background Lentz was born in El Paso, Texas but grew up in Twin Cities area of Minnesota, attending Bloomington Jefferson High School. In high school he wrestled, and was a state champion in Minnesota. After graduating in 2003, he was awarded a scholarship to wrestle for the University of Minnesota. In 2005, he started training in MMA. He trained in Chinese martial arts with Luis Quiroz, switched to Team Bison, and then switched to Minnesota Martial Arts Academy alongside former UFC Heavyweight Champion Brock Lesnar, former UFC Lightweight Champion Sean Sherk, and former Strikeforce and UFC middleweight Paul Bradley.

Mixed martial arts career Early career Lentz made his professional debut in 2005 against Anthony White. The fight ended after Lentz knocked out White sometime during the first round. His next fight ended in the same way as the first with Lentz earning himself his second consecutive KO win. His third fight showed off Lentz's power in his hands after he forced his opponent to submit to punches.

Lentz went 4–0 after securing a rear naked choke submission win over Kenneth Allen. His first loss came out the hands of Sherron Leggett from a razor thin split decision. Lentz bounced back with a knock out win over Chris Powers. On a card held by Ultimate Combat Sports, Lentz submitted Jake Hoyer using a rear naked choke.

In August 2006, Lentz took his second loss from Brian Green who submitted him using an armbar in the first round. Lentz won his next three fights, all with first-round knockouts; one of the three was against Bellator lightweight, Carey Vanier.

Lentz had a grueling back-and-forth battle with Mark Moreno before the fight ended in disappointment when the cage-side doctors ruled Lentz unable to continue. After the loss to Moreno, Lentz went on to compile a 7–0–1 record in his next 8 fights including a victory over UFC veteran, Drew Fickett. He was then signed by the UFC and entered with a 16–3–1 record.

Ultimate Fighting Championship In August 2009, it was announced Lentz had been signed with the UFC, and he would make his debut at UFC 103. He replaced an injured Dan Lauzon and upset Rafaello Oliveira, winning via unanimous decision with scores of 29–28, 29–28, and 30–27.

Again being the underdog, Lentz faced Thiago Tavares on January 11, 2010, at UFC Fight Night 20, with the fight ending in a rare majority draw.

Lentz moved his UFC record to 2–0–1 by defeating TUF 5 alum Rob Emerson on March 21, 2010, at UFC Fight Night 21, via unanimous decision.

In his fourth UFC appearance, Lentz defeated Andre Winner on August 28, 2010, at UFC 118 via unanimous decision (30–27 (twice) and 29–28). The match was shown on Spike TV before the Pay-Per-View event. Lentz scored multiple take-downs throughout the fight but was not able to capitalize on them. The fight was criticized for lack of action.

Lentz got a huge victory over Tyson Griffin on November 20, 2010, at UFC 123 via split decision.

At UFC Fight Night 24, Lentz fought and defeated division II national wrestling champion, Waylon Lowe. After Lowe won the first and second rounds convincingly, Lentz came back in the third and scored an impressive come from behind submission win.

Lentz faced Charles Oliveira on June 26, 2011, at UFC on Versus 4. The fight ended in the second round after Oliveira hit Lentz with an illegal knee which went unnoticed by the referee and submitted the dazed Lentz via rear naked choke. However, after reviewing the incident, the Pennsylvania State Athletic Commission overturned the result and declared it a no contest. The back and forth action earned both fighters Fight of the Night honors.

Lentz was defeated by Mark Bocek on December 10, 2011, at UFC 140 via unanimous decision. Lentz was taken down all three rounds and controlled despite threatening Bocek twice with a guillotine choke in rounds 1 and 2.

Lentz faced Evan Dunham on January 28, 2012, at UFC on Fox 2, where he replaced an injured Paul Sass. Lentz lost via TKO, due to doctor stoppage because of a large cut under his left eye. The fight earned both participants Fight of the Night honors.

Lentz made his featherweight debut against Eiji Mitsuoka on August 11, 2012, at UFC 150. Lentz controlled the entirety of the fight and won the fight via TKO in the first round.

In his second fight at featherweight, Lentz faced Diego Nunes on January 19, 2013, at UFC on FX 7. He won the fight via unanimous decision in what is arguably the biggest victory of his career.

Lentz went back to Brazil for the second fight in a row and faced Hacran Dias on May 18, 2013, at UFC on FX 8, replacing an injured Manvel Gamburyan. He won the back-and-forth fight via unanimous decision.

Lentz was briefly linked to a bout with Dennis Bermudez on November 6, 2013, at UFC Fight Night 31. However, Lentz was pulled from the pairing with Bermudez and instead faced Chad Mendes on December 14, 2013, at UFC on Fox 9. He lost the fight via unanimous decision.

Lentz faced Manvel Gamburyan on May 10, 2014, at UFC Fight Night 40. He won the fight via unanimous decision.

Lentz was expected to face Charles Oliveira in a rematch on September 5, 2014, at UFC Fight Night 50. At the event weigh in, Oliveira came in over the 146 pound featherweight limit at 150 pounds. Subsequently, he was initially forced to surrender 20 percent of his purse to Lentz and the bout was changed to a catchweight affair. Subsequently, Oliveira pulled out of the bout entirely after falling ill the day of the event.

Lentz was expected to face Thiago Tavares in a rematch on February 14, 2015, at UFC Fight Night 60. However, Tavares pulled out of the bout citing injury in late January and was replaced by promotional newcomer Levan Makashvili. Subsequently, for the second fight in a row, Lentz had a fight cancelled at the weigh ins as the pairing was scrapped as Lentz was stricken with flu-like symptoms.

Lentz finally faced Charles Oliveira in a rematch on May 30, 2015, at UFC Fight Night 67. Following a back-and-forth first two rounds, Lentz lost the fight via guillotine submission in the third round. Despite the loss, Lentz was awarded a Fight of the Night bonus award.

Lentz faced Danny Castillo in a lightweight bout on December 19, 2015, at UFC on Fox 17. He won the fight by split decision.

Lentz was expected to face Mairbek Taisumov on September 10, 2016, at UFC 203. However, Taisumov was removed from the event during the week before the event for alleged visa issues and was replaced by promotional newcomer Michael McBride. He won the fight via TKO in the first round.

Lentz faced Islam Makhachev on February 11, 2017, at UFC 208. He lost the fight by unanimous decision.

Lentz faced Will Brooks on October 7, 2017, at UFC 216. However the pairing was scrapped during the weigh-ins for the event, as Lentz was stricken with "medical issues" and deemed unfit to compete. The pairing with Brooks was rescheduled and took place on November 19, 2017, at UFC Fight Night 121. Lentz won the fight via submission in the second round. This win earned him the Performance of the Night bonus.

Lentz was expected to face Leonardo Santos on June 1, 2018, at UFC Fight Night 131. However, it was reported on April 28, 2018, that Santos was pulled from the event due to a hand injury. He was replaced by David Teymur. Lentz lost the fight via unanimous decision.

Lentz faced former title challenger Gray Maynard on October 6, 2018, at UFC 229. He won the fight via TKO in the second round after dropping Maynard with a head kick and following up with punches.

Lentz faced Scott Holtzman on February 17, 2019, at UFC on ESPN 1. He won the fight by unanimous decision.

A third fight with Charles Oliveira took place on May 18, 2019, at UFC Fight Night 152. He lost the fight via technical knockout in round two.

Lentz was expected to face Nad Narimani at UFC Fight Night 166 on January 25, 2020. However, the fight was scrapped due to injury and Lentz instead faced Arnold Allen, whose original opponent for the event had also dropped out. Lentz lost the fight via unanimous decision.

Lentz was expected to face Mike Grundy on January 16, 2021, at UFC on ABC 1. However, a member of Grundy's team tested positive for COVID-19, and Lentz instead faced Movsar Evloev on January 24, 2021, at UFC 257. Lentz lost the fight via split decision. 26 out of 26 media outlets scored the bout for Evloev.

After the loss, the next day Lentz announced his retirement, saying that it was due to him losing 40% of his vision after his fight with Arnold Allen, which required surgery.

Personal life Lentz and his wife have two daughters. Outside of UFC, Lentz works as a futures trader.

Championships and accomplishments

Mixed martial arts Ultimate Fighting Championship Fight of the Night (Three times) vs. Charles Oliveira 1 & 2 and Evan Dunham Performance of the Night (One time) vs. Will Brooks

Mixed martial arts record Loss

Movsar Evloev Decision (split) UFC 257

Abu Dhabi, United Arab Emirates Loss

Arnold Allen Decision (unanimous) UFC Fight Night: Blaydes vs. dos Santos

Raleigh, North Carolina, United States Loss

Charles Oliveira TKO (punches) UFC Fight Night: dos Anjos vs. Lee

Rochester, New York, United States Win

Scott Holtzman Decision (unanimous) UFC on ESPN: Ngannou vs. Velasquez

Phoenix, Arizona, United States Win

Gray Maynard TKO (head kick and punches) UFC 229

Las Vegas, Nevada, United States Loss

David Teymur Decision (unanimous) UFC Fight Night: Rivera vs. Moraes

Utica, New York, United States Win

Will Brooks Submission (guillotine choke) UFC Fight Night: Werdum vs. Tybura

Sydney, Australia Loss

Islam Makhachev Decision (unanimous) UFC 208

Brooklyn, New York, United States Win

Michael McBride TKO (punches) UFC 203

Cleveland, Ohio, United States Win

Danny Castillo Decision (split) UFC on Fox: dos Anjos vs. Cowboy 2

Orlando, Florida, United States Loss

Charles Oliveira Submission (guillotine choke) UFC Fight Night: Condit vs. Alves

Goiânia, Brazil Win

Manvel Gamburyan Decision (unanimous) UFC Fight Night: Brown vs. Silva

Cincinnati, Ohio, United States Loss

Chad Mendes Decision (unanimous) UFC on Fox: Johnson vs. Benavidez 2

Sacramento, California, United States Win

Hacran Dias Decision (unanimous) UFC on FX: Belfort vs. Rockhold

Jaraguá do Sul, Brazil Win

Diego Nunes Decision (unanimous) UFC on FX: Belfort vs. Bisping

São Paulo, Brazil Win

Eiji Mitsuoka TKO (punches) UFC 150

Denver, Colorado, United States Loss

Evan Dunham TKO (doctor stoppage) UFC on Fox: Evans vs. Davis

Chicago, Illinois, United States Loss

Mark Bocek Decision (unanimous) UFC 140

Toronto, Ontario, Canada NC

Charles Oliveira NC (overturned) UFC Live: Kongo vs. Barry

Pittsburgh, Pennsylvania, United States Win

Waylon Lowe Submission (guillotine choke) UFC Fight Night: Nogueira vs. Davis

Seattle, Washington, United States Win

Tyson Griffin Decision (split) UFC 123

Auburn Hills, Michigan, United States Win

Andre Winner Decision (unanimous) UFC 118

Boston, Massachusetts, United States Win

Rob Emerson Decision (unanimous) UFC Fight Night: Florian vs. Gomi

Charlotte, North Carolina, United States Draw

Thiago Tavares Draw (majority) UFC Fight Night: Maynard vs. Diaz

Fairfax, Virginia, United States Win

Rafaello Oliveira Decision (unanimous) UFC 103

Dallas, Texas, United States Win

Nick Walker TKO (punches) EC 127: Extreme Challenge 127

Rochester, Minnesota, United States Win

Drew Fickett Decision (unanimous) EB: Beatdown at 4 Bears

New Town, North Dakota, United States Win

Sam Rouch Decision (unanimous) SNMMA: Beatdown 4 at Bears

New Town, North Dakota, United States Win

Dan Loman Submission (guillotine choke) Brutaal Fight Night

Maplewood, Minnesota, United States Win

Travis Pierzinski Submission (rear-naked choke) Brutaal Fight Night

Maplewood, Minnesota, United States Win

Scott Bickerstaff TKO (punches) Xtreme Fighting Organization 22

Crystal Lake, Illinois, United States Draw

Kyle Jensen Draw CFX 7: Brutal

St. Cloud, Minnesota, United States Win

Gabe Wallbridge Submission (rear-naked choke) EFX: Myth in Maplewood

Maplewood, Minnesota, United States Loss

Mark Moreno TKO (doctor stoppage) X-1: Extreme Fighting 2

Honolulu, Hawaii, United States Win

Duran Barlow TKO (submission to punches) EFX: Fury

Minneapolis, Minnesota, United States Win

Vern Jefferson TKO (punches) EFX

Minneapolis, Minnesota, United States Win

Carey Vanier TKO (punches) EFX

Minneapolis, Minnesota, United States Loss

Brian Green Submission (armbar) EFX

Minneapolis, Minnesota, United States Win

Chris Powers Submission (rear-naked choke) EFX: Fury

Andover, Minnesota, United States Loss

Sherron Leggett Decision (split) Twin Cities Throwdown

Burnsville, Minnesota, United States Win

Kenneth Allen Submission (rear-naked choke) EFX: Fury

Burnsville, Minnesota, United States Win

Derek Abram TKO (submission to punches) EFX

Minneapolis, Minnesota, United States Win

Nick Melton TKO (punches) XKK: Lamar

Fort Dodge, Iowa, United States Win

Anthony White TKO (submission to punches) XKK: Trials

Des Moines, Iowa, United States Win

Jake Hoyer Submission (rear-naked choke) UCS - Throwdown at the T-Bar

Ellsworth, Minnesota, United States