Nick Frost

Nicholas Frost (born 10 October 1999) is an Australian professional rugby union player who plays for the ACT Brumbies in the Super Rugby. His playing position is lock in the forward pack. He signed for the ACT Brumbies in 2020.

Early life and junior rugby Frost was born in 1999 in Sydney in the Australian state of New South Wales. He began his junior rugby at the Hornsby Lions While at Knox Grammar School, Frost, in his final year of school, was selected in the 2017 Australian Schoolboys team. He made two appearances, starting against both Fijian Schools and New Zealand Schoolboys.

In October 2017 it was reported by Fox Sports Australia that Frost had rejected interest by Australian Super Rugby team, the New South Wales Waratahs, to sign a three-year development contract with the Crusaders in New Zealand. Frost, who was old, became the youngest Australian to be signed to the Crusaders. Although he didn't play a Super Rugby match throughout the year, he made nine appearances for the Canberra Vikings in the 2019 National Rugby Championship (NRC).

Frost made his debut for the Brumbies in February 2020 and went on to a total of eight appearances that year. He continued to be a mainstay in the Brumbies in the subsequent years, making 42 more appearances in the 2021–2023 Super Rugby seasons. Highlights include a two-try night against the Hurricanes in 2023.

International career Frost made his debut for the Wallabies in July 2022 against England, earning a further 8 caps that year and Rugby Australia's Rookie of the Year award.

In August 2023 Frost was named in the Wallabies squad for the 2023 Rugby World Cup.