About Monique Williams
Born 1985. Monique Williams is a New Zealand sprinter.
Monique Williams (born 23 September 1985) is a New Zealand sprinter from Tokoroa.
Williams became the first New Zealand female sprinter to win a gold medal at a major world championship event, when she won the 200 m at the World University Games (Universiade) in Belgrade during 2009.
In doing so she became only the second Kiwi sprinter to win gold at a world event, after Don Jowett won the 220 yards at the 1954 British Empire and Commonwealth Games.
Williams was selected as the flag Bearer for New Zealand at the 2009 Universiade.
During her development years, in 2006 she was awarded a New Zealand Prime Minister's Scholarship from Helen Clark, recognising Williams as an emerging and talented New Zealander. Williams won three consecutive New Zealand Athletics titles in the 100, 200 and 400 m in 2007, 2008 and 2009.
Williams broke the New Zealand national record for 200 m which had stood for almost 31 years, when she ran 22.98 in February 2009. She then ran 22.96 in the heats of the IAAF 2009 World Championships in Athletics in Berlin, before running 22.90s in the final, a record which lasted until 19 February 2023.
In 2009 Williams was named Auckland's North Shore Sports Personality of the Year and was short-listed for the Halberg Awards.
Williams graduated from Waikato University with a Bachelor of Education in primary school teaching and is a qualified primary school teacher.
Achievements
Personal bests
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Important facts
People in Monique Williams's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Monique Williams's
Frequently asked questions
Who is Monique Williams?
New Zealand sprinter
When was Monique Williams born?
Monique Williams was born on 23 September 1985 in Tokoroa.
What is Monique Williams's occupation?
Monique Williams is a sprinter.
What nationality is Monique Williams?
Monique Williams is New Zealand.
Sources & further reading
· Wikipedia: Monique Williams
· DBpedia: Monique Williams (athlete)
Cite this page
APA: Biography.guide. (2026). Monique Williams. https://biography.guide/monique-williams-sprinter/
MLA: "Monique Williams." Biography.guide, https://biography.guide/monique-williams-sprinter/.
Chicago: "Monique Williams." Biography.guide. https://biography.guide/monique-williams-sprinter/.
Data last updated: 2026-09-20 · Spot an error? Report a correction.
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