Lydia Mato
Ghanaian sprinter who specializes in the 1000, 3000 and 5000 meters
About Lydia Mato
Lydia Mato was a Ghanaian athlete and athletics competitor.
Lydia Mato is a Ghanaian middle- and long-distance runner who specializes in the 1000, 3000 and 5000 meters. She holds the national record in the 3000 meters with 9:31.97 minutes after winning the 2015 Nebraska Invitational, in May 2015. She became the first Ghanaian ever to win a US Cross County Championship at any level in US school system, during the US Cross Country Championship in 2014.
Competition Record
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Important facts
Related people
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Frequently asked questions
Who was Lydia Mato?
Ghanaian sprinter who specializes in the 1000, 3000 and 5000 meters
What was Lydia Mato's occupation?
Lydia Mato was an athlete and athletics competitor.
What nationality was Lydia Mato?
Lydia Mato was Ghanaian.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Lydia Mato. https://biography.guide/lydia-mato/
MLA: "Lydia Mato." Biography.guide, https://biography.guide/lydia-mato/.
Chicago: "Lydia Mato." Biography.guide. https://biography.guide/lydia-mato/.
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