Lou Guinares
New Zealand weightlifter
About Lou Guinares
Born 1990. Lou Guinares is a New Zealand.
Lou Guinares (born 18 March 1990) is a New Zealand male weightlifter, competing in the 56 kg category and representing New Zealand at international competitions. He participated at the 2010 Commonwealth Games in the 56 kg event and at the 2014 Commonwealth Games in the 56 kg event.
Major competitions
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Important facts
Contemporaries
People whose lives overlapped Lou Guinares's
Frequently asked questions
Who is Lou Guinares?
New Zealand weightlifter
When was Lou Guinares born?
Lou Guinares was born on 18 March 1990.
What nationality is Lou Guinares?
Lou Guinares is New Zealand.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Lou Guinares. https://biography.guide/lou-guinares/
MLA: "Lou Guinares." Biography.guide, https://biography.guide/lou-guinares/.
Chicago: "Lou Guinares." Biography.guide. https://biography.guide/lou-guinares/.
Data last updated: 2026-09-20 · Spot an error? Report a correction.
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