Likina Amebaw

Likina Amebaw (born 30 November 1997) is an Ethiopian long distance runner.

Biography In April 2021, she won the cross country at the Almond Blossom Cross Country in Albufeira. She won again in Albufeira in February 2023.

In October 2023, she won the first Gold event of that season’s World Athletics Cross Country Tour, claiming victory at the Cross Zornotza in Amorebieta, Spain.

In November 2023, she won the Cross Internacional de Soria, a Gold level meeting on the World Athletics Cross Country Tour, in Soria, Spain. In January 2024, she placed second at the San Silvestre Vallecana, a World Athletics Elite Label road race, in Spain. In April 2024, she ran a personal best time of 29:56 to win the Paris for the Festival of Running 10 km road race.

She finished fifth in the 5000 metres at the Diamond League event the 2024 Meeting International Mohammed VI d'Athlétisme in Morocco in May 2024. At the end of the month, she finished second in the 3000 metres at the 2024 Bislett Games in Oslo in 8:24.29.

In February 2025, she won the 5 km Monaco Run in a time of 14:33. She ran a personal best of 14:30.54 for the 5000 metres at the 2025 Xiamen Diamond League event in China, in April 2025. She was second over 3000 metres at the 2025 Kamila Skolimowska Memorial, part of the 2025 Diamond League, in Poland, with a run of 8:34.53 to finish runner-up to Faith Kipyegon. She was then runner-up over 5000 metres to Agnes Ngetich in the Diamond League at the 2025 Memorial Van Damme in Brussels, Belgium. She placed third over 3000 metres at the Diamond League Final in Zurich on 28 August.

Amebaw placed second overall in the 2025-26 World Athletics Cross Country Tour standings. Her performances included placing third at the Cross Internacional de Itálica in Spain, in November 2025, finishing behind Winfred Yavi and Daisy Jepkemei. The following week she won the Cross Internacional de Soria in Spain. On 31 December, Amebaw moved to fifth on the all-time list with the world’s second-quickest performance of 2025, winning the 5 km Cursa dels Nassos, a World Athletics Label event, held in Barcelona, in 14:23. On 11 January 2026, she moved to sixth on the world all-time list for 10 km, with her time of 29:30 in finishing second to Brenda Jepchirchir, in Valencia. She won the 2026 Berlin Half Marathon on 29 March in 65:07.

In May, Amebaw was second to Faith Kipyegon in a personal best of 14:24.21 for the 5000 metres at the 2026 Shanghai Diamond League. On 4 June, she lowered it again, winning in 14:18.41 at the 2026 Golden Gala in Rome. On 10 June, she was runner-up over 3000 m in the Diamond League in Oslo. On 19 June, she ran 14:54.37 to finish a close second to Medina Eisa in the 5000 metres at the 2026 Doha Diamond League.

Personal life Based in Peguerinos in Spain, she is a member of Playas de Castellón Athletics Club. In 2024, she was in the process of obtaining Spanish citizenship.