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Lee Tilghman

b. 1990

American former wellness influencer

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About Lee Tilghman

Born 1990. Lee Tilghman is an American writer, blogger and influencer.

Lee Tilghman (born February 16, 1990), known online as Lee From America, is an American internet personality. A former wellness blogger and influencer, she had over 370,000 Instagram followers before taking a hiatus from the platform in 2019. , she writes a newsletter, Offline Time, about digital culture.

Life and career

Tilghman grew up in Fairfield, Connecticut, outside of New York City. She studied creative writing at Saint Joseph's University in Philadelphia, graduating in 2012. She has maintained a public presence on the internet since college, starting with a blog, For the Love of Peanut Butter, about her recovery from anorexia as a teenager. She spent some time working on farms, and after college she moved to New York City and worked in finance.

In 2014, Tilghman started Lee From America as a food blog and Instagram account while working in marketing in the restaurant industry. The account took off in 2017 after she moved to Los Angeles , accruing over 300,000 followers by the next year. Described as a "wellness guru", she became known for posting about recipes (especially smoothie bowls), exercise (including yoga), and mental health and shared sponsored content for a variety of brands, from apparel to air travel, that earned her over $300,000 a year. Some of her posts suggested ways to manage PCOS (a condition Tilghman has), such as fertility trackers and alternative-medicine seed cycling. She held a series of Matcha Mornings Workshops in 2018 in various US cities; the events—with $500 ticket prices—were criticized by some fans as out of touch and appropriative. In July 2019, she returned to Instagram as a critic of wellness culture, wearing more modest attire and a bowl cut and promising to "[use] her platform in a different way". She deleted some of her old posts and began trying to find a new online identity.

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Important facts

Birth century
Nationality
Education
Saint Joseph's University
Also known as
Lee From America

Contemporaries

People whose lives overlapped Lee Tilghman's

Frequently asked questions

Who is Lee Tilghman?

American former wellness influencer

When was Lee Tilghman born?

Lee Tilghman was born on 16 February 1990.

What is Lee Tilghman's occupation?

Lee Tilghman is a writer, blogger and influencer.

What nationality is Lee Tilghman?

Lee Tilghman is American.

Sources & further reading

· Wikipedia: Lee Tilghman

· Wikidata: Q117629472

· DBpedia: Lee Tilghman

Cite this page

APA: Biography.guide. (2026). Lee Tilghman. https://biography.guide/lee-tilghman/

MLA: "Lee Tilghman." Biography.guide, https://biography.guide/lee-tilghman/.

Chicago: "Lee Tilghman." Biography.guide. https://biography.guide/lee-tilghman/.

Data last updated: 2026-09-26 · Spot an error? Report a correction.

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