Lauren Weeks

Lauren Weeks is an American Hyrox athlete. She is a three-time world champion in Hyrox.

Career

Prior to competing in Hyrox, Weeks competed in CrossFit. Her best result was at the 2017 Regionals, where she placed 14th. She was introduced to Hyrox in 2019 while still a trainee nurse.

Weeks won the 2020 and 2021 Hyrox World Championships. She competed in the first season of the reality competition show Spartan Games in 2021. After placing in the top three in the first season, Weeks returned to compete in the second season in 2022. She competed in the 2022 HYROX World Championships while eight months pregnant and finished ninth.

In 2024, Weeks won the first Hyrox Major of the 2024/25 season in Amsterdam, with a time of 58:12. She placed second at the second major and first in the third. In the fourth and final major of the season, Weeks beat her own world record and won the competition.

Personal life Weeks moved to South Carolina in 2014. She gave birth to a daughter in 2022. 1:09:47

HYROX North American Championships 1:05:18 (WR) HYROX World Championships 1:03:43 (WR)

HYROX North American Championships 1:07:03 HYROX World Championships 1:13:02 9

HYROX European Championships 1:01:12 HYROX North American Championships 1:03:44 HYROX World Championships 59:51

HYROX European Championships 58:03 (WR) HYROX North American Championships 1:01:20 HYROX World Championships 1:03:37

HYROX Major #1 - Amsterdam 0:58:12 HYROX Major #2 - Hong Kong 1:00:31 HYROX Major #3 - Las Vegas 1:00:31 HYROX Major #4 - Glasgow 0:56:23 (WR) HYROX North American Open Championships 0:55:38* (Open WR) HYROX World Championships (E15 Solo) 59:43 HYROX World Championships E15 doubles - with Lauren Griffith 54:58

Season 8 HYROX Major #1 - Hamburg (E15 Solo) 59:13 HYROX Major #1 - Hamburg E15 Doubles - with Lauren Griffith 54:39 HYROX Major #2 - Melbourne (E15 Solo) 58:48 HYROX Major #2 - Melbourne E15 Doubles - with Lauren Griffith 56:16 6th HYROX Major #3 - Phoenix (E15 Solo) 58:30 HYROX Major #3 - Phoenix E15 Doubles - with Vivian Tafuto 53:11 (WR) HYROX Regional - Americas Championship (E15 Solo) 56:27 HYROX Regional - Americas Championship E15 Doubles - with Vivian Tafuto 52:59 (WR) HYROX Major #4 - Warsaw (E15 Solo) 54:54 HYROX Major #4 - Warsaw E15 Doubles - with Vivian Tafuto 52:11 (WR) HYROX World Championships (E15 Solo) 58:47 5th HYROX World Championships E15 Doubles - with Vivian Tafuto 53:31

Season 9 HYROX Elite Race #1 - Hamburg (E15 Solo) HYROX Elite Race #1 - Hamburg E15 Doubles - with Vivian Tafuto HYROX Elite Race #2 - London (E15 Solo) HYROX Elite Race #2 - London E15 Doubles - with Vivian Tafuto