Krzysztof Soszynski
Polish-Canadian mixed martial artist
About Krzysztof Soszynski
Born 1977. Krzysztof Soszynski is a Polish and Canadian professional wrestler, film actor and mixed martial arts fighter.
Krzysztof Soszyński (; born August 2, 1977) is a Polish‐Canadian actor and retired mixed martial artist. An 11-year competitor from 2003 until 2014, Soszynski fought in the UFC, Strikeforce, the Los Angeles Anacondas of the IFL. Also, he was a contestant on The Ultimate Fighter: Team Nogueira vs. Team Mir.
Background Soszynski was born in Stalowa Wola, Poland, where he was raised until the age of ten, when his family moved to Winnipeg, Manitoba, Canada. Soszynski played football and soccer for Maples Collegiate, but later turned to weight training at the age of 16 before transitioning into bodybuilding and later professional wrestling. During his career in professional wrestling, which he began at the age of 21 and ended at the age of 25, Soszynski learned various judo techniques as well as submissions from fellow professional wrestler Bad News Brown, a bronze medalist in Judo at the 1976 Olympic games. After this, Soszynski began to pursue a career in mixed martial arts and also trained in Brazilian jiu-jitsu under black belt and gym owner, Rodrigo Munduruca, in Winnipeg. Soszynski also worked as a houseman at the Fairmont Winnipeg Hotel and as a promoter of local MMA events in Manitoba.
Mixed martial arts career The Ultimate Fighter Soszynski entered The Ultimate Fighter, where he defeated Mike Stewart and Kyle Kingsbury on the way to the semifinals, where he lost to Brazilian jiu-jitsu specialist Vinny Magalhaes.
Ultimate Fighting Championship Soszynski made his debut against former Ultimate Fighter castmate Shane Primm, whom he defeated by submission due to a kimura. It was awarded Submission of the Night.
His second fight was at UFC 97 where Soszynski again utilized the kimura to win his second consecutive Submission of the Night award by forcing former WEC Light heavyweight Champion Brian Stann to tap to the hold.
Soszynski next stepped in as a late replacement for Houston Alexander at UFC 98, knocking out André Gusmão at 3:17 in the first round.
Soszynski then stepped in as a replacement for an injured Matt Hamill to fight Brandon Vera at UFC 102 in Portland, Oregon. Soszynski lost via unanimous decision, bringing his UFC record down to 3–1.
Soszynski next faced Stephan Bonnar on February 21, 2010, at UFC 110. Soszynski was victorious via third-round TKO due to a cut, though the victory was shadowed by an accidental headbutt that caused the cut, creating controversy over the victory. The New South Wales Sports Combat Authority overlooked the fight which could have resulted in the decision being overturned, depending on the judges' scorecards after round two. However, they ruled against overturning the decision. Both fighters stated that there was the need for a rematch.
Their wish was later granted as the two had their rematch at UFC 116. In a close stand up battle, Soszynski got caught by a knee from Bonnar in the second round and lost via TKO after taking several unanswered punches. The fight was awarded Fight of the Night alongside the Leben/Akiyama fight, giving all the fighters an extra $75,000 to their pay.
Soszynski faced Goran Reljic on November 13, 2010, at UFC 122. He won the fight via unanimous decision.
Soszynski was scheduled to face Anthony Perosh on June 11, 2011, at UFC 131. However, Perosh was forced from the bout with an injury and replaced by Igor Pokrajac. Pokrajac was also injured and replaced by returning UFC veteran Mike Massenzio. He defeated Massenzio via unanimous decision (30–27, 30–26, and 30–27).
Soszynski/Pokrajac took place on December 10, 2011, at UFC 140. Soszynski was staggered early on with a straight right from Pokrajac, who followed him to the ground where he landed several shots that finished Soszynski off, resulting in a KO loss. Soszynski was unresponsive for a few minutes after the fight. In a video blog by Dana White, president of the UFC, leading up to UFC 141, there was footage of Soszynski following his loss to Pokrajac and was seen claiming that he is retiring from MMA. Later, he claimed he has no memory of what occurred in the video and says his future in MMA fighting will be dependent upon what his doctors say.
On August 15, 2014, Krzysztof announced his retirement from MMA competition on Inside MMA, citing memory problems that began occurring after his last fight.
Film career
Aside from his appearance on The Ultimate Fighter TV show, Soszynski had a small uncredited role in an episode of CSI: Crime Scene Investigation entitled "S.F.C. - Cage Fighter".
Soszynski made an appearance in the movie Here Comes the Boom as a top MMA fighter in the UFC by the name of Ken "The Executioner" Dietrich. He then landed a major role in the movie Tapped Out (2014). He starred as Alpha in the 2016 Daylight's End. Soszynski had a role in the 2017 movie Logan.
Personal life Soszynski was married and has a son from a previous relationship.
Soszynski initially worked as a coach at UFC Gym Torrance, and is currently the Director of MMA and Fitness for UFC Gym Middle East.
Soszynski has also been acting as a color commentator of Konfrontacja Sztuk Walki as of 2020.
Championships and achievements Ultimate Fighting Championship Submission of the Night (Two times) vs. Shane Primm and Brian Stann Fight of the Night (One time) vs. Stephan Bonnar UFC.com Awards 2010: Ranked #3 Fight of the Year
Mixed martial arts record Loss
Igor Pokrajac KO (punches) UFC 140
Toronto, Ontario, Canada Win
Mike Massenzio Decision (unanimous) UFC 131
Vancouver, British Columbia, Canada Win
Goran Reljic Decision (unanimous) UFC 122
Oberhausen, Germany Loss
Stephan Bonnar TKO (knee and punches) UFC 116
Las Vegas, Nevada, United States | Win
Stephan Bonnar TKO (doctor stoppage) UFC 110
Sydney, Australia Loss
Brandon Vera Decision (unanimous) UFC 102
Portland, Oregon, United States Win
André Gusmão KO (punches) UFC 98
Las Vegas, Nevada, United States Win
Brian Stann Submission (kimura) UFC 97
Montreal, Quebec, Canada Win
Shane Primm Submission (kimura) The Ultimate Fighter: Team Nogueira vs. Team Mir Finale
Las Vegas, Nevada, United States Win
Marcus Hicks Submission (kimura) UCW 11: Hell in the Cage
Winnipeg, Manitoba, Canada Win
Alex Andrade DQ (low blows) Ring of Combat 18
New Jersey, United States Win
Robert Villegas DQ (refusal to fight) HDNet Fights: Reckless Abandon
Texas, United States Return to Light Heavyweight. Loss
Ben Rothwell TKO (punches) IFL: 2007 Semifinals
New Jersey, United States Loss
Reese Andy Decision (split) IFL: Everett
Everett, Washington, United States Win
Dan Christison Decision (unanimous) IFL: Los Angeles
California, United States Loss
Mike Whitehead Decision (unanimous) IFL: Championship Final
Connecticut, United States Win
Devin Cole Submission (armbar) IFL: World Championship Semifinals
Oregon, United States Win
Icho Larenas TKO (doctor stoppage) TKO 27: Reincarnation
Montreal, Quebec, Canada Win
Tom Howard TKO (punches) IFL: Portland
Portland, Oregon, United States Win
Yan Pellerin Submission (kimura) TKO 26: Heatwave
Quebec, Canada Loss
Ben Rothwell TKO (punches) IFL: Legends Championship 2006
New Jersey, United States Draw
Mike Kyle Technical Draw Strikeforce: Shamrock vs. Gracie
California, United States Loss
Brian Schall TKO (punches) TKO 24: Eruption
Quebec, Canada Return to Heavyweight. Loss
Martin Desilets TKO (doctor stoppage) TKO 23: Extreme
Quebec, Canada Loss
Matt Horwich Submission (rear-naked choke) Freedom Fight: Canada vs. USA
Quebec, Canada Light Heavyweight debut. Win
Ron Fields Submission (armbar) UCW 2: Caged Inferno
Winnipeg, Manitoba, Canada Win
Jason Day TKO (punches) RR 8: Roadhouse Rumble 8
Lethbridge, Alberta, Canada Win
Troy Hadley TKO (punches) NFA: Super Brawl
North Dakota, United States Win
Chris Thiel KO (punches) Ultimate Cage Wars 1
Winnipeg, Manitoba, Canada Win
Wyatt Lewis KO (punches) RITR 1: Rage in the Ring 1
Lethbridge, Alberta, Canada Win
Lee Mein TKO (submission to punches) WFF 7: Professional Shooto
Vancouver, British Columbia, Canada Loss
Chris Tuchscherer Decision (unanimous) NFA: Moorhead
Minnesota, United States Win
Dennis Stull TKO (punches) ICC: Trials 2
Minnesota, United States Win
Jack Burton Submission (rear-naked choke) ICC: Trials 2
Minnesota, United States Win
Matt Lafromboise TKO (submission to punches) DFC 1: Dakota Fighting Championships 1
North Dakota, United States Win
Kyle Olsen Submission (exhaustion) NFA: Best Damn Fights
North Dakota, United States Win
Ben Konecnec TKO (punches) IFA: Ultimate Trials
Iowa, United States Loss
Jason Day Decision (unanimous) RR 8: Roadhouse Rumble 8
Lethbridge, Alberta, Canada Win
Matt Lafromboise TKO (submission to punches) Absolute Ada Fights 4
Minnesota, United States
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Important facts
People in Krzysztof Soszynski's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Krzysztof Soszynski's
Frequently asked questions
Who is Krzysztof Soszynski?
Polish-Canadian mixed martial artist
When was Krzysztof Soszynski born?
Krzysztof Soszynski was born on 2 August 1977 in Stalowa Wola.
What is Krzysztof Soszynski's occupation?
Krzysztof Soszynski is a professional wrestler, film actor and mixed martial arts fighter.
What nationality is Krzysztof Soszynski?
Krzysztof Soszynski is Polish and Canadian.
Sources & further reading
· Wikipedia: Krzysztof Soszynski
· DBpedia: Krzysztof Soszynski
Cite this page
APA: Biography.guide. (2026). Krzysztof Soszynski. https://biography.guide/krzysztof-soszynski/
MLA: "Krzysztof Soszynski." Biography.guide, https://biography.guide/krzysztof-soszynski/.
Chicago: "Krzysztof Soszynski." Biography.guide. https://biography.guide/krzysztof-soszynski/.
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