Biography.guide
Home β€Ί People β€Ί Ice hockey player β€Ί Jamie Heward
Portrait of Jamie Heward

Jamie Heward

b. 1971

Canadian ice hockey player

Don't just read it β€” keep itBiographies to ownE-book Β· Audio Β· Video From $7 β†’

About Jamie Heward

Born 1971. Jamie Heward is a Canadian ice hockey player and ice hockey coach.

James Heward (born March 30, 1971) is a Canadian former professional ice hockey defenceman, who currently serves as an associate coach for the Henderson Silver Knights.

Playing career Heward was drafted by the Pittsburgh Penguins in the first round, 16th overall, of the 1989 NHL entry draft. After several seasons in the Penguins organization without getting called up to the NHL, Heward became an unrestricted free agent and spent the 1994–95 season with the Canadian National Team scoring 5 assists in 8 games at the 1995 World Championships.

After the World Championships ended, Heward signed a contract with the Toronto Maple Leafs on May 4, 1995. Heward spent most of the 1995–96 season with Toronto's AHL affiliate the St. John's Maple Leafs before spending 5 games with the parent club in February 1996. Heward made his NHL debut against the Montreal Canadiens on February 3, 1996, recording 4 shots. Heward again spent the majority of the 1996–97 season in the AHL, however during 20 games with the Maple Leafs, Heward scored his first career NHL goal (and point) on November 2, 1996, against Mike Vernon and the Detroit Red Wings.

On July 31, 1997, Heward signed a free agent contract with the Philadelphia Flyers but spent the entire season with their AHL affiliate the Philadelphia Phantoms.

In 1998–99, Heward finally found a regular NHL job scoring 18 points in 63 games with the expansion Nashville Predators. After the Predators declined to make Heward a qualifying offer, he signed a two-way free agent deal with the New York Islanders in July 1999. He spent the 1999–2000 season with the team, then was claimed on waivers by the Columbus Blue Jackets on May 26, 2000. Heward played 97 games with Columbus during the 2000–01 and 2001–02 seasons, scoring 30 points, but was not re-signed.

After 3 seasons in Switzerland, Heward signed a 1-year free-agent contract with the Washington Capitals at the end of the 2004-05 NHL lockout, and recorded a career-high 28 points for Washington. The 1-year contract was extended on February 22, 2006, for the 2006–07 season. On February 27, 2007, the Capitals traded Heward to the Los Angeles Kings for a conditional fifth round pick in the 2007 NHL draft. After the season ended, Heward signed a deal with SKA St. Petersburg of the Russian League on August 13, 2007. On September 16, 2008, the Tampa Bay Lightning invited Heward to training camp and signed him to a 1-year deal on October 3, 2008.

On March 4, 2009, in an attempt to dump salary, the Lightning traded goaltender Olaf Kolzig, Heward, prospect Andy Rogers and a fourth round draft pick to the Toronto Maple Leafs for prospect Richard Petiot. At the date of his trade to the Maple Leafs, he had been sidelined indefinitely with a concussion.

In 2010, Heward was inducted into the Regina Sports Hall of Fame.

Coaching career

On August 23, 2012, Heward was named the Assistant Coach and Director of Player Development for the Swift Current Broncos of the Western Hockey League (WHL). After six years with the Broncos, Heward was named the associate coach for the Vancouver Giants of the WHL on July 23, 2018.

Internationally, Heward has served as an Assistant Coach for Team Canada for the World U-17 Hockey Challenge tournaments in 2015 and 2016.

Personal life Heward and his family currently reside in Vancouver, British Columbia.

Career statistics Regular season and playoffs Regular season Playoffs Season Team League GP G A Pts PIM GP G A Pts PIM 1987–88 Regina Pats WHL 68 10 17 27 17 4 1 1 2 2 1988–89 Regina Pats WHL 52 31 28 59 29 β€” β€” β€” β€” β€” 1989–90 Regina Pats WHL 72 14 44 58 42 11 2 2 4 10 1990–91 Regina Pats WHL 71 23 61 84 41 8 2 9 11 6 1991–92 Muskegon Lumberjacks IHL 54 6 21 27 37 14 1 4 5 4 1992–93 Cleveland Lumberjacks IHL 58 9 18 27 64 β€” β€” β€” β€” β€” 1993–94 Cleveland Lumberjacks IHL 73 8 16 24 72 β€” β€” β€” β€” β€” 1994–95 Canada Intl 51 11 35 46 32 β€” β€” β€” β€” β€” 1995–96 St. John's Maple Leafs AHL 73 22 34 56 33 3 1 1 2 6 1995–96 Toronto Maple Leafs NHL 5 0 0 0 0 β€” β€” β€” β€” β€” 1996–97 St. John's Maple Leafs AHL 27 8 19 27 26 9 1 3 4 6 1996–97 Toronto Maple Leafs NHL 20 1 4 5 6 β€” β€” β€” β€” β€” 1997–98 Philadelphia Phantoms AHL 72 17 48 65 54 20 3 16 19 10 1998–99 Nashville Predators NHL 63 6 12 18 44 β€” β€” β€” β€” β€” 1999–2000 New York Islanders NHL 54 6 11 17 26 β€” β€” β€” β€” β€” 2000–01 Columbus Blue Jackets NHL 69 11 16 27 33 β€” β€” β€” β€” β€” 2001–02 Columbus Blue Jackets NHL 28 1 2 3 7 β€” β€” β€” β€” β€” 2001–02 Syracuse Crunch AHL 14 3 10 13 6 10 0 4 4 6 2002–03 GenΓ¨ve–Servette HC NLA 39 8 23 31 60 6 1 1 2 22 2003–04 ZSC Lions NLA 25 5 9 14 57 6 0 1 1 24 2004–05 SCL Tigers NLA 44 3 14 17 83 β€” β€” β€” β€” β€” 2005–06 Washington Capitals NHL 71 7 21 28 54 β€” β€” β€” β€” β€” 2006–07 Washington Capitals NHL 52 4 12 16 27 β€” β€” β€” β€” β€” 2006–07 Los Angeles Kings NHL 19 2 6 8 20 β€” β€” β€” β€” β€” 2007–08 SKA St. Petersburg RSL 53 2 15 17 98 9 2 0 2 10 2008–09 Norfolk Admirals AHL 20 6 8 14 25 β€” β€” β€” β€” β€” 2008–09 Tampa Bay Lightning NHL 13 0 2 2 4 β€” β€” β€” β€” β€” IHL totals 185 23 55 78 173 14 1 4 5 4 AHL totals 206 56 119 175 144 42 5 24 29 28 NHL totals 394 38 86 124 221 β€” β€” β€” β€” β€”

International Year Team Event GP G A Pts PIM 1995 Canada WC 8 0 5 5 6 2003 Canada WC 9 0 0 0 2 2004 Canada WC DNP β€” β€” β€” β€” 2005 Canada WC DNP β€” β€” β€” β€” Senior totals 17 0 5 5 8

Awards WHL East First All-Star Team – 1991

Biography shop

Don’t just read it β€”
keep it.

Full-length biographies made to live with: read them, listen on the way to work, watch them tonight.

  • E-book
  • Audio
  • Video
Browse the shop β€” from $7

Instant download Β· yours to keep Β· every purchase keeps this site free

Important facts

Birth century
Nationality
Education
F.W. Johnson Collegiate
Also known as
James Heward

People in Jamie Heward's life

Named in this biography and alive at the same time

Contemporaries

People whose lives overlapped Jamie Heward's

Frequently asked questions

Who is Jamie Heward?

Canadian ice hockey player

When was Jamie Heward born?

Jamie Heward was born on 30 March 1971 in Regina.

What is Jamie Heward's occupation?

Jamie Heward is an ice hockey player and ice hockey coach.

What nationality is Jamie Heward?

Jamie Heward is Canadian.

Sources & further reading

Β· Wikipedia: Jamie Heward

Β· Wikidata: Q181603

Β· DBpedia: Jamie Heward

Cite this page

APA: Biography.guide. (2026). Jamie Heward. https://biography.guide/jamie-heward/

MLA: "Jamie Heward." Biography.guide, https://biography.guide/jamie-heward/.

Chicago: "Jamie Heward." Biography.guide. https://biography.guide/jamie-heward/.

Data last updated: 2026-09-20 Β· Spot an error? Report a correction.

Page generated 2026-09-27 05:22 UTC