About Helena Sampaio
Born 1973. Helena Sampaio is a Portuguese athletics competitor.
Helena Sampaio (born 9 October 1973 in Pedreira) is a Portuguese runner, who specialized in cross-country running.
Achievements
Personal bests 10,000 metres - 31:43.22 min (1999) Half marathon - 1:10:15 hrs (2000) Marathon - 2:28:06 hrs (2003)
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Important facts
People in Helena Sampaio's life
Named in this biography and alive at the same time
Related people
Same field, nearest in time
Contemporaries
People whose lives overlapped Helena Sampaio's
Frequently asked questions
Who is Helena Sampaio?
athletics competitor
When was Helena Sampaio born?
Helena Sampaio was born on 19 October 1973.
What is Helena Sampaio's occupation?
Helena Sampaio is an athletics competitor.
What nationality is Helena Sampaio?
Helena Sampaio is Portuguese.
Sources & further reading
· DBpedia: Helena Sampaio (runner)
Cite this page
APA: Biography.guide. (2026). Helena Sampaio. https://biography.guide/helena-sampaio/
MLA: "Helena Sampaio." Biography.guide, https://biography.guide/helena-sampaio/.
Chicago: "Helena Sampaio." Biography.guide. https://biography.guide/helena-sampaio/.
Data last updated: 2026-09-20 · Spot an error? Report a correction.
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