About Helen Russell
Born 1964. Helen Russell is a rugby union player.
Helen Kalra (née Russell) is a Canadian rugby union player. She represented at the 1991 and 1994 Women's Rugby World Cup.
Rugby Russell was the first female student to play for the Men's University of Guelph Rugby team in 1985 when she suited up for a match against Wilfrid Laurier University.
She was known for her crushing tackles and powerful rucking. Russell was a member of the Ontario team for four years and was inducted into the Ontario Rugby Hall of Fame in 2006. She retired as a captain of the national team.
Achievements
Captain of Team Quebec Captain of Team Ontario EORU women's league competition named in her honour
Personal life Russell's father, John Russell, emigrated to Canada from England in 1957, and over the course of a six decade involvement in the rugby community, he joined Ottawa's first rugby club - the Ottawa Beavers, became the founding president of the Ottawa Indians RFC, established the Bytown Blues RFC, was the first president of the Ottawa Area Rugby Association, was one of eight founding members of Twin Elm Rugby Park, served on the Canadian Rugby Union board for a decade, and inducted in the Rugby Ontario and Twin Elm Rugby Park Hall of Fall.
Russell studied human biology with a biomedical minor at the University of Guelph (1982-1987). She worked in pharma for over twenty years, starting as a sale representative and rose to marketing director for the gastrointestinal franchise at AstraZeneca Canada, Inc. Russell now works for Pangaea Consultants as an Associate Managing Director with an expertise in channel marketing and strategic insights and resourcing.
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Important facts
People in Helen Russell's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Helen Russell's
Frequently asked questions
Who is Helen Russell?
rugby union player
When was Helen Russell born?
Helen Russell was born in 1964 in Scarborough.
What is Helen Russell's occupation?
Helen Russell is a rugby union player.
Sources & further reading
· DBpedia: Helen Russell (rugby union)
Cite this page
APA: Biography.guide. (2026). Helen Russell. https://biography.guide/helen-russell/
MLA: "Helen Russell." Biography.guide, https://biography.guide/helen-russell/.
Chicago: "Helen Russell." Biography.guide. https://biography.guide/helen-russell/.
Data last updated: 2026-09-20 · Spot an error? Report a correction.
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