About Gemma McCaw
Born 1990. Gemma McCaw is a New Zealand field hockey player.
Gemma Michelle McCaw (née Flynn; born 2 May 1990) is a New Zealand field hockey player who has represented her country in three Summer Olympics (2008, 2012, and 2016).
Early life Born in Tauranga, Gemma McCaw is the youngest child and only daughter of Rob and Michelle Flynn. Of Māori descent, McCaw affiliates to Te Arawa. She was educated at Tauranga Girls' College, She graduated with a Bachelor of Sport and Exercise degree from Massey in 2017.
Hockey As Gemma Flynn, she has competed for the New Zealand women's national field hockey team (the Black Sticks Women) since 2008, including for the team at the 2008 and 2012 Summer Olympics, 2016 Summer Olympics and at the 2010 and 2014 Commonwealth Games. In 2009 she was nominated for the FIH Women's Young Player of the Year. At both the 2012 and 2016 Olympics, her team lost the bronze medal game and thus came fourth. She was part of the team which made it to the final game of the FIH World League in 2015, but the team lost 5–1 against Argentina.
Following the 2016 Summer Olympics, she took an extended break from hockey and later decided to retire. She came out of retirement in November 2019. In February 2020, she reached her 250th cap for the national team. Gemma McCaw had intentions of competing again in the 2020 Summer Olympics in Tokyo but with it being delayed due to the COVID-19 pandemic decided against it.
Outside hockey Alongside Luuka Jones, Kane Williamson, Ria Hall, and Tiki Taane, Gemma McCaw is one of the celebrities behind the Bay of Plenty's No Place Like Home tourist campaign launched on 25 January 2016. In October 2016 she became an ambassador for the New Zealand Breast Cancer Foundation. McCaw is also a Sport New Zealand ambassador.
Personal life In 2013, it was reported that Flynn was dating All Blacks captain Richie McCaw. She moved to Christchurch in 2014 to be with him, became engaged to him in early 2016, and married him on 14 January 2017. They have three daughters, born in December 2018, in May 2021 and in April 2023.
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Important facts
People in Gemma McCaw's life
Named in this biography and alive at the same time
Contemporaries
People whose lives overlapped Gemma McCaw's
Frequently asked questions
Who is Gemma McCaw?
Olympic field hockey player
When was Gemma McCaw born?
Gemma McCaw was born on 2 May 1990 in Tauranga.
What is Gemma McCaw's occupation?
Gemma McCaw is a field hockey player.
What nationality is Gemma McCaw?
Gemma McCaw is New Zealand.
Sources & further reading
Cite this page
APA: Biography.guide. (2026). Gemma McCaw. https://biography.guide/gemma-mccaw/
MLA: "Gemma McCaw." Biography.guide, https://biography.guide/gemma-mccaw/.
Chicago: "Gemma McCaw." Biography.guide. https://biography.guide/gemma-mccaw/.
Data last updated: 2026-09-22 · Spot an error? Report a correction.
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