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Darin Olien

b. 1970

American author and podcast host (born 1970)

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About Darin Olien

Born 1970.

Darin Olien (born November 4, 1970) is an American author, TV and podcast host known for his advocacy of alternative medicine and whole food plant-based nutrition. He co-starred and produced the Netflix docuseries Down to Earth with Zac Efron in 2020. Olien describes himself as a "superfood hunter".

Biography

Olien obtained a B.A. in exercise physiology from University of St. Thomas and an M.A. in psychology from University of Santa Monica in 2002. The University of Santa Monica is a private unaccredited graduate school.

In 2017, he authored SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit and Eternally Awesome. His 2023 book, Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health offers advice on how to limit exposure to carcinogens, PFAS, and endocrine disruptors in everyday products. Olien has created many botanical supplements one of which was Shakeology for company BODi (formerly Beachbody) which is a nutrient dense shake sourced from botanicals all over the world. He also founded Barukas featuring a wild nut called Baru sourced from the Brazilian Cerrado.

In December 2014, actress Eliza Coupe and Olien were married in New Zealand. The couple divorced in 2018. He claims to have become interested in alternative medicine after a football injury in college. He is the formulator of the plant-based, “Ultimate Reset” 21-day detoxification program. Darin is a 1993 graduate of Augsburg College (now University) in Minneapolis, Minnesota, and a 1989 graduate of Waseca High School, in Waseca, Minnesota, where he was raised.

Down to Earth with Zac Efron

Olien starred in Down to Earth with Zac Efron a documentary television series that premiered on Netflix on July 10, 2020. The series has been criticized for promoting dubious health advice and pseudoscientific claims. Olien promotes the discredited alkaline diet of Robert O. Young.

Selected publications

SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome (2017) Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health (2023)

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Important facts

Birth century
Education
University of Santa Monica, University of St. Thomas (Minnesota)

Family & relationships

Spouse
Eliza Coupe

People in Darin Olien's life

Named in this biography and alive at the same time

Contemporaries

People whose lives overlapped Darin Olien's

Frequently asked questions

Who is Darin Olien?

American author and podcast host (born 1970)

When was Darin Olien born?

Darin Olien was born on 4 November 1970 in Minnesota.

Sources & further reading

· Wikipedia: Darin Olien

· Wikidata: Q105353030

· DBpedia: Darin Olien

Cite this page

APA: Biography.guide. (2026). Darin Olien. https://biography.guide/darin-olien/

MLA: "Darin Olien." Biography.guide, https://biography.guide/darin-olien/.

Chicago: "Darin Olien." Biography.guide. https://biography.guide/darin-olien/.

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