Chris Regis

Port Vale On 7 November 2017, Regis signed for League Two side Port Vale until the end of the 2017–18 season, having impressed on a trial basis. He scored on his debut the same day in the club's EFL Trophy game, just four minutes into a 4–2 victory over Crewe Alexandra at Vale Park. He had been scouted by the club's football advisor John Rudge, who had spotted him during his unsuccessful trial spell at Bolton Wanderers. However, manager Neil Aspin soon criticized the player's attitude, saying that Regis failed to warrant even a place on the bench "because his attitude and everything outside of the football has not been good enough". Aspin allowed Regis to leave and find a new club in April 2018.

Non-League On 31 July 2018, Regis joined newly-relegated National League South side Torquay United. However, he left the club for National League South rivals Wealdstone on 6 November after "Gulls" manager Gary Johnson told him he was not in his first-team plans at Plainmoor. However, he featured just once for the "Stones". He signed with Truro City on 22 March 2019. The "White Tigers" were relegated at the end of the 2018–19 season.

Regis joined Coggeshall Town in the Isthmian League North Division, scoring two goals in eight games at the start of the 2019–20 season. He scored one goal in eight games. He later had a spell with Chalfont St Peter and then joined National League South side Braintree Town ahead of the 2022–23 campaign. He featured 39 times that season, including in the play-off quarter-final defeat at Worthing.

Despite signing a new deal ahead of the 2023–24 campaign with Braintree, Regis made the switch to newly promoted National League North side Bishop's Stortford. He went onto feature four times for the side before terminating his deal in late August 2023. He joined Folkestone Invicta on 13 October 2023. He signed with Aveley on 14 January 2024. He played one game for Concord Rangers on 9 March 2024. He then returned to Sittingbourne. He played nine games for the club towards the end of the 2023–24 season, including the play-off semi-final defeat to Three Bridges. He featured 41 times across the 2024–25 campaign, including in the Middlesex Senior Cup final defeat to Rayners Lane. He made his Isthmian League North Division debut for Brantham Athletic on 4 October 2025. He played eleven games in the 2025–26 season.

International career Regis was selected to play for the England under-17 team in a friendly tournament in Tórshavn, Faroe Islands in August 2012. He played four matches and scored one goal against Finland.

Style of play Regis was a tough-tackling box-to-box midfielder. League One

2016–17 League Two

0!!0!!0!!0!!0!!0!!0!!0!!0!!0 Maldon & Tiptree (loan) 2015–16 Isthmian LeagueDivision One South

Farnborough 2017–18 Southern LeaguePremier Division

Port Vale 2017–18 League Two

Torquay United 2018–19 National League South

Wealdstone 2018–19 Isthmian LeagueNorth Division

Cambridge City 2019–20 Isthmian LeagueNorth Division

2020–21 Southern LeagueDivision One Central

2021–22 Isthmian LeagueSouth Central Division

Braintree Town 2022–23 National League South

Bishop's Stortford 2023–24 Isthmian LeaguePremier Division

Aveley 2023–24 National League South

Concord Rangers 2023–24 Isthmian LeagueSouth East Division

Hanwell Town 2024–25 Southern LeaguePremier Division South

Brantham Athletic 2025–26 Isthmian LeagueNorth Division

Slough Town 2026–27 National League South

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Honours Hanwell Town Middlesex Senior Cup runner-up: 2025