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Cary J. Kolat

b. 1973

American amateur wrestler

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About Cary J. Kolat

Born 1973. Cary J. Kolat is an American amateur wrestler, mixed martial arts fighter and coach.

Cary Joseph Kolat (born May 19, 1973) is an American wrestler and wrestling coach who earned two NCAA championships in 1996 and 1997 for Lock Haven University of Pennsylvania and was a member of the United States Men's Freestyle Wrestling Team from 1997–2001. During that time he won silver and bronze medals at the 1997 Krasnoyarsk and 1998 Tehran FILA Wrestling World Championships, as well as competing for the United States in freestyle wrestling at the 2000 Summer Olympics. In 2017, Kolat was inducted into the National Wrestling Hall of Fame as a Distinguished Member. Kolat is currently the head wrestling coach at United States Naval Academy.

Early life Kolat was born in Rices Landing, Pennsylvania. Kolat competed successfully in high school and international tournaments, finishing his career at Jefferson-Morgan High School with an undefeated 137–0 record and becoming a four-time PIAA Class AA state champion. He also won a Cadet World gold medal in freestyle wrestling at 55 kg in 1989. During this time, he was named Outstanding Wrestler four times at the state tournament, an honor no one else had achieved even twice. His achievements led to him being profiled in Sports Illustrated in April 1992.

College career In 1993, Kolat began his collegiate career at Pennsylvania State University, where he went 22–5 as a freshman and advanced to the NCAA title bout before falling to T. J. Jaworsky from University of North Carolina. The following year, Kolat earned All-America honors for the second straight season and at 134 pounds was named Big Ten Wrestler of the Year. He ended his sophomore season 39–1.

After two years at Penn State, Kolat transferred to Lock Haven University of Pennsylvania where he won his first national championship in 1996, and ended the year 25–1. Kolat picked up his first undefeated season in 1996–97 going 25–0 at 142 pounds leading to his second straight national title. During his attendance at Lock Haven, Kolat was a two-time PSAC champion (1996–97) and an Eastern Wrestling League champion in 1996–97 as well as being named the Most Outstanding Wrestler at the Eastern Wrestling League Championships in both his junior and senior seasons. He ended his college wrestling career with an impressive .941 winning percentage (111–7) and 53 career falls.

International competition After college Kolat participated in 13 international events for the United States, as member of the United States Men's Freestyle Wrestling Team from 1997–2001 at 63 kg. During that time he won a silver and a bronze medal, respectively, at the 1997 Krasnoyarsk and 1998 Tehran FILA Wrestling World Championships. He also competed for the United States in freestyle wrestling for the 2000 Summer Olympics in Sydney, Australia, where he finished ninth. Kolat was also a three-time World Cup gold medalist (1998, 1999, 2000) and World Cup silver medalist in 2001. He was also a Pan American Games gold medalist in 1999 and a Pan American gold medalist in 2000. Kolat replaced Joe Boardwine and, after Dave Auble, is the second Olympian wrestler to serve as Campbell's head coach.

In March 2020, he was hired as head coach at the U.S. Naval Academy in Annapolis, Maryland.

Mixed martial arts record Kolat also trained with Team Quest and competed in mixed martial arts. He fought Enoch Wilson at SportFight 12 on September 16, 2005, losing by a triangle choke in the second round. Loss

Enoch Wilson Submission (Triangle Choke) SF 12 - Breakout

Portland, Oregon, United States

Personal life Kolat is married to his wife Erin and has two daughters, Zoe and Gracie, and a son, Ryder.

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Important facts

Birth century
Nationality
Education
Lock Haven University of Pennsylvania
Also known as
Cary Kolat, Cary Joseph Kolat

People in Cary J. Kolat's life

Named in this biography and alive at the same time

Contemporaries

People whose lives overlapped Cary J. Kolat's

Frequently asked questions

Who is Cary J. Kolat?

American amateur wrestler

When was Cary J. Kolat born?

Cary J. Kolat was born on 19 May 1973 in Rices Landing.

What is Cary J. Kolat's occupation?

Cary J. Kolat is an amateur wrestler, mixed martial arts fighter and coach.

What nationality is Cary J. Kolat?

Cary J. Kolat is American.

Sources & further reading

· Wikipedia: Cary J. Kolat

· Wikidata: Q1046226

· DBpedia: Cary Kolat

Cite this page

APA: Biography.guide. (2026). Cary J. Kolat. https://biography.guide/cary-j-kolat/

MLA: "Cary J. Kolat." Biography.guide, https://biography.guide/cary-j-kolat/.

Chicago: "Cary J. Kolat." Biography.guide. https://biography.guide/cary-j-kolat/.

Data last updated: 2026-09-21 · Spot an error? Report a correction.

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