Bidham Lama

Bidhan Lama (; born 22 March 1966) is a Nepalese taekwondo practitioner who competed in the men's −50 kg division.

His bronze medal at the 1987 World Taekwondo Championships made him the first Nepali athlete to win a medal at a world championship in an Olympic sport. As of 2026, he remains the only Nepali athlete to have won a medal at the Summer Olympics.

Lama represented the Nepal Taekwondo Association throughout his competitive career. At the 1988 Summer Olympics, he defeated Ebenezer Ghansah of Great Britain in the opening round and Choi Chan-ok of West Germany in the quarter-finals before losing to Juan Moreno of the United States in the semi-finals, earning a bronze medal in the demonstration event.

He also won a silver medal at the 1988 Asian Taekwondo Championships, the first silver medal won by Nepal at the championships.

In 1995, Lama established a taekwondo training center in the United States. His bronze medal at the 1986 Asian Games was Nepal's first medal at the Asian Games, while his bronze medal at the 1987 World Taekwondo Championships was the country's first medal at a world championship in an Olympic sport.