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Barbara Carrellas

American writer

Writer Sex educator
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About Barbara Carrellas

Barbara Carrellas was an American writer and sex educator, known for Tantra.

Barbara Carrellas is an author, sex educator, performance artist, and certified sexologist accredited through the American College of Sexologists. She facilitates workshops in which participants explore sexuality through a holistic approach that includes practices like erotic breathwork and Tantra, and she has lectured at various institutions, including the Museum of Sex in New York City, Vassar College, Barnard College, and the Chicago Art Institute. She is known for her "breath and energy orgasm" techniques, which she says are "orgasms you can have using your imagination and your breath". Carrellas learned the technique during the height of the AIDS epidemic as a way for people to orgasm without physical contact. Such techniques, she says, offers a way for "people to have more safer-sex options".

Carrellas spent five years in the 1990s living in Australia but currently resides in New York City and lives with her partner, Kate Bornstein. In 2010, she appeared on the Canadian television show Sex Matters, and in the TLC show Strange Sex.

Influences and techniques During the late 1980s, Barbara Carrellas began teaching Sacred Sex workshops with Annie Sprinkle and Linda Montano. Carrellas says that tantra can be a bridge between different sexual practices, and she calls this "neo-tantra". She has specifically developed her brand of sacred sex in order to make tantra accessible to people who "felt left out" of such sexuality, She has regularly worked with the LGBTQ and BDSM community. She maintains that breathing and being vocal are key to enjoying sex, and that many people are culturally discouraged from doing this as they are first learning to be sexual.

Books Luxurious Loving: Tantric Inspirations for Passion and Pleasure, 2006, Urban Tantra: Sacred Sex for the Twenty-First Century, 2007, Urban Tantra Essentials: A Bedside Guide to Erotic Massage, Conscious Breath, and Sacred Sex, 2011, Ecstasy is Necessary: A Practical Guide, 2012,

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Important facts

Nationality
Known for
Tantra

Family & relationships

Partner
Kate Bornstein

Frequently asked questions

Who was Barbara Carrellas?

American writer

What was Barbara Carrellas's occupation?

Barbara Carrellas was a writer and sex educator.

What was Barbara Carrellas known for?

Barbara Carrellas was known for Tantra.

What nationality was Barbara Carrellas?

Barbara Carrellas was American.

Sources & further reading

· Wikipedia: Barbara Carrellas

· Wikidata: Q4858802

· DBpedia: Barbara Carrellas

Cite this page

APA: Biography.guide. (2026). Barbara Carrellas. https://biography.guide/barbara-carrellas/

MLA: "Barbara Carrellas." Biography.guide, https://biography.guide/barbara-carrellas/.

Chicago: "Barbara Carrellas." Biography.guide. https://biography.guide/barbara-carrellas/.

Data last updated: 2026-09-22 · Spot an error? Report a correction.

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